Calories in Boîtes, BITES YORK

Generic food Sucres et desserts

Boîtes, BITES YORK contains 394 kcal per 100 g. A typical serving of 15 pièces (39 g) provides about 154 kcal.

Roughly 82 % of its calories come from carbohydrates, with 16 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

394kcal per 100 g
1,8 gprotein
81,6 gcarbohydrates
7,3 gfat
154kcal in 15 pièces (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 394 kcal
Total fat I 7,3 g 9 %
Saturated fat I 4,4 g 22 %
Cholesterol I 1 mg 0,3 %
Sodium I 46 mg 2 %
Total carbohydrates I 81,6 g 30 %
Dietary fiber I 2 g 7 %
Total sugars I 75 g
Protein I 1,8 g 4 %
Vitamine C I 0 mg0 %
Thiamine (B1) I 0 mg0 %
Riboflavine (B2) I 0 mg0 %
Niacine (B3) I 0 mg0 %
Acide pantothénique (B5) I 0 mg0 %
Vitamine B6 I 0 mg0 %
Folate (B9) I 0 µg0 %
Calcium I 10 mg0,8 %
Fer I 0,94 mg5 %
Magnésium I 1 mg0,2 %
Phosphore I 3 mg0,2 %
Potassium I 108 mg2 %
Zinc I 0,01 mg0,1 %
Cuivre I 0 mg0 %
Manganèse I 0 mg0 %
Sélénium I 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 82 %Fat: 16 %394kcal / 100 g
  • Protein 2 %
  • Carbohydrates 82 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Potassium2 %Calcium0,8 %Phosphore0,2 %Magnésium0,2 %Zinc0,1 %Vitamine C0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein1,8 gbelow the median for sucres et desserts (median 3 g)
  • Fiber2 gabove the median for sucres et desserts (median 0,8 g)
  • Sugars75 gin the top quarter of sucres et desserts (median 46,5 g)
  • Fat7,3 gabove the median for sucres et desserts (median 4,3 g)
  • Saturated fat4,4 gabove the median for sucres et desserts (median 2,1 g)
  • Sodium46 mgbelow the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
  • Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées I0,48 g
Graisses polyinsaturées I0,1 g
Other components (5)
Eau I9,1 g
Alcool I0 g
Cendres C0,17 g
Énergie I1 647 kJ
Vitamine A, UI I7 IU

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bonbons au chocolat, poudres 396 1,7 g 79,4 g 7,9 g
Bonbons au chocolat, crème remplie 366 2,2 g 80,4 g 9,3 g
Bougie, taffy 390 0,2 g 87,9 g 4,1 g
Pâte de pomme de terre douce 305 0,49 g 75,1 g 0,34 g
Fromages, glaçure, préparé à partir de la recette 341 0,44 g 83,7 g 0,53 g
Syrups, maïs, lumière 283 0 g 76,8 g 0,2 g
Sirop de maïs 283 0 g 76,8 g 0,2 g
Mélasses 290 0 g 74,7 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 394 kcal. 15 pièces (39 g): about 154 kcal.

How much protein is in boîtes?

Boîtes contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,69 g in 15 pièces (39 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).

How many carbs are in boîtes?

Boîtes has 81,6 g of total carbohydrates per 100 g, including 2 g of fiber and 75 g of sugars.

How much fat is in boîtes?

Boîtes contains 7,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in boîtes?

100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168776. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.