Calories in Caramelos, YORK BITES

Generic food Dulces y postres

Caramelos, YORK BITES contains 394 kcal per 100 g. A typical serving of 15 piezas (39 g) provides about 154 kcal.

Roughly 82% of its calories come from carbohydrates, with 16% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

394kcal per 100 g
1,8 gprotein
81,6 gcarbohydrates
7,3 gfat
154kcal in 15 piezas (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 394 kcal
Total fat I 7,3 g 9%
Saturated fat I 4,4 g 22%
Cholesterol I 1 mg 0,3%
Sodium I 46 mg 2%
Total carbohydrates I 81,6 g 30%
Dietary fiber I 2 g 7%
Total sugars I 75 g
Protein I 1,8 g 4%
Vitamina C I 0 mg0%
Thiamin (B1) I 0 mg0%
Riboflavin (B2) I 0 mg0%
Niacin (B3) I 0 mg0%
Ácido pantoténico (B5) I 0 mg0%
Vitamina B6 I 0 mg0%
Folate (B9) I 0 µg0%
Calcio I 10 mg0,8%
Iron I 0,94 mg5%
Magnesio I 1 mg0,2%
Fósforo I 3 mg0,2%
Potasio I 108 mg2%
Zinc I 0,01 mg0,1%
Copper I 0 mg0%
Manganese I 0 mg0%
Selenio I 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 82%Fat: 16%394kcal / 100 g
  • Protein 2%
  • Carbohydrates 82%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potasio2%Calcio0,8%Fósforo0,2%Magnesio0,2%Zinc0,1%Vitamina C0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein1,8 gbelow the median for dulces y postres (median 3 g)
  • Fiber2 gabove the median for dulces y postres (median 0,8 g)
  • Sugars75 gin the top quarter of dulces y postres (median 46,5 g)
  • Fat7,3 gabove the median for dulces y postres (median 4,3 g)
  • Saturated fat4,4 gabove the median for dulces y postres (median 2,1 g)
  • Sodium46 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
  • Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada I0,48 g
Grasa poliinsaturada I0,1 g
Other components (5)
Agua I9,1 g
Alcohol I0 g
Ash C0,17 g
Energy I1.647 kJ
Vitamina A, UI I7 IU

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dulce de chocolate, fudge. 396 1,7 g 79,4 g 7,9 g
Dulce de chocolate, crema llena 366 2,2 g 80,4 g 9,3 g
Candy, taffy 390 0,2 g 87,9 g 4,1 g
Pasta de patata dulce 305 0,49 g 75,1 g 0,34 g
Frostings, glaze, preparado-de-receta 341 0,44 g 83,7 g 0,53 g
Syrups, maíz, luz 283 0 g 76,8 g 0,2 g
Jarabe de maíz 283 0 g 76,8 g 0,2 g
Molases 290 0 g 74,7 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 394 kcal. 15 piezas (39 g): about 154 kcal.

How much protein is in caramelos?

Caramelos contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,69 g in 15 piezas (39 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).

How many carbs are in caramelos?

Caramelos has 81,6 g of total carbohydrates per 100 g, including 2 g of fiber and 75 g of sugars.

How much fat is in caramelos?

Caramelos contains 7,3 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

How much sodium is in caramelos?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168776. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.