Calories in Cake, blanc, mélange sec, diététique spécial (comprend aromatisé au citron)

Generic food Dried or dry Pain et produits cuits au four

Cake, blanc, mélange sec, diététique spécial (comprend aromatisé au citron) contains 397 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 113 kcal.

Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for produits cuits au four on FoodFactly (365 kcal per 100 g).

100 g provides 28 % of the Daily Value for Folate (B9), 24 % of the Daily Value for Thiamine (B1) and 24 % of the Daily Value for phosphore.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

397kcal per 100 g
3 gprotein
79,6 gcarbohydrates
8,4 gfat
113kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 397 kcal
Total fat ? 8,4 g 11 %
Saturated fat C 1,3 g 6 %
Cholesterol ? 0 mg 0 %
Sodium ? 260 mg 11 %
Total carbohydrates ? 79,6 g 29 %
Dietary fiber not reported
Total sugars not reported
Protein ? 3 g 6 %
Vitamine A C 0 µg0 %
Vitamine C ? 0 mg0 %
Thiamine (B1) ? 0,29 mg24 %
Riboflavine (B2) ? 0,18 mg14 %
Niacine (B3) ? 2,4 mg15 %
Acide pantothénique (B5) ? 0,2 mg4 %
Vitamine B6 ? 0,018 mg1 %
Folate (B9) C 111 µg28 %
Vitamine B12 ? 0 µg0 %
Calcium ? 26 mg2 %
Fer ? 2 mg11 %
Magnésium ? 10 mg2 %
Phosphore ? 296 mg24 %
Potassium ? 149 mg3 %
Zinc ? 0,3 mg3 %
Cuivre ? 0,057 mg6 %
Manganèse C 0,3 mg13 %
Sélénium C 2,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 78 %Fat: 19 %397kcal / 100 g
  • Protein 3 %
  • Carbohydrates 78 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)28 %Thiamine (B1)24 %Phosphore24 %Niacine (B3)15 %Riboflavine (B2)14 %Manganèse13 %Fer11 %Cuivre6 %Sélénium5 %Acide pantothénique...4 %

Nutritional insights

  • Protein3 gin the lowest quarter of produits cuits au four (median 6,7 g)
  • Fat8,4 gbelow the median for produits cuits au four (median 11 g)
  • Saturated fat1,3 gbelow the median for produits cuits au four (median 2,6 g)
  • Sodium260 mgin the lowest quarter of produits cuits au four (median 433 mg)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
  • Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,5 g
Graisses polyinsaturées C3,2 g
Amino acids (18)
Tryptophane ?0,044 g
Thréonine ?0,084 g
Isoléucine ?0,12 g
Leucine ?0,21 g
Lysine ?0,11 g
Méthionine ?0,051 g
Cystine ?0,066 g
Phénylalanine ?0,14 g
Tyrosine ?0,087 g
Valine ?0,13 g
Arginine ?0,12 g
Histidine ?0,062 g
Alanine ?0,092 g
Acide aspartique ?0,13 g
Acide glutamique ?1 g
Glycine ?0,1 g
Proline ?0,34 g
Sérine ?0,16 g
Individual fatty acids (18)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C3 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,008 g
CFA 16:0 C0,84 g
SFA 18:0 C0,4 g
MUFA 18:1 C3,4 g
PUFA 18:3 C0,22 g
PUFA 20:4 C0 g
MUFA 16:1 C0,033 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (1)
Rétinol Z0 µg
Other components (6)
Eau ?6 g
Cendres ?2,9 g
Énergie ?1 661 kJ
Vitamine A, UI ?0 IU
Acide folique C60 µg
Folate, nourriture ?9 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Mélange artificiel de muffins de bleuets, sécher Dried or dry 407 4,7 g 77,5 g 8,7 g
Kraft Foods, Recettes originales de Shake N Bake, Revêtement pour le porc, sécher Dried or dry 377 6,1 g 79,8 g 3,7 g
Muffins, son de blé, mélange sec Dried or dry 396 7,1 g 73 g 12 g
Cookies, brownies, mélange sec, régulier Dried or dry 434 4 g 76,6 g 14,9 g
Cookies, brownies, mélange sec, sans sucre Dried or dry 426 2,9 g 80,4 g 12,5 g
Paupières, mélange sec, enrichi Dried or dry 371 10,4 g 71 g 4,3 g
Paupières, mélange sec, non enrichis Dried or dry 371 10,4 g 71 g 4,3 g
Crêpes, diététique spécial, mélange sec Dried or dry 349 8,9 g 73,9 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry cake?

100 g of dried or dry cake has 397 kcal. 1 oz (28,4 g): about 113 kcal. 1 emballage, 8 oz (227 g): about 901 kcal.

How much protein is in dried or dry cake?

Dried or dry cake contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,85 g in 1 oz (28,4 g). About 3 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).

How many carbs are in dried or dry cake?

Dried or dry cake has 79,6 g of total carbohydrates per 100 g.

How much fat is in dried or dry cake?

Dried or dry cake contains 8,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does dried or dry cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (28 % DV), Thiamine (B1) (24 % DV), phosphore (24 % DV), Niacine (B3) (15 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry cake?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Does cake have the same nutrition dried or dry and cooked?

No. Per 100 g, cake, blanc, mélange sec, diététique spécial (comprend aromatisé au citron) has 397 kcal, while cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172705. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.