Calories in Kuchen, weiß, trockenmischung, spezielle Ernährung (einschließlich Zitrone aromatisiert)

Generic food Dried or dry Brot und Backwaren

Kuchen, weiß, trockenmischung, spezielle Ernährung (einschließlich Zitrone aromatisiert) contains 397 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 113 kcal.

Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Backwaren on FoodFactly (365 kcal per 100 g).

100 g provides 28 % of the Daily Value for Folat (B9), 24 % of the Daily Value for Thiamin (B1) and 24 % of the Daily Value for Phosphor.

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

397kcal per 100 g
3 gprotein
79,6 gcarbohydrates
8,4 gfat
113kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 397 kcal
Total fat ? 8,4 g 11 %
Saturated fat C 1,3 g 6 %
Cholesterol ? 0 mg 0 %
Sodium ? 260 mg 11 %
Total carbohydrates ? 79,6 g 29 %
Dietary fiber not reported
Total sugars not reported
Protein ? 3 g 6 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0,29 mg24 %
Riboflavin (B2) ? 0,18 mg14 %
Niacin (B3) ? 2,4 mg15 %
Pantothensäure (B5) ? 0,2 mg4 %
Vitamin B6 ? 0,018 mg1 %
Folat (B9) C 111 µg28 %
Vitamin B12 ? 0 µg0 %
Calcium ? 26 mg2 %
Eisen ? 2 mg11 %
Magnesium ? 10 mg2 %
Phosphor ? 296 mg24 %
Kalium ? 149 mg3 %
Zink ? 0,3 mg3 %
Kupfer ? 0,057 mg6 %
Mangan C 0,3 mg13 %
Selen C 2,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 78 %Fat: 19 %397kcal / 100 g
  • Protein 3 %
  • Carbohydrates 78 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)28 %Thiamin (B1)24 %Phosphor24 %Niacin (B3)15 %Riboflavin (B2)14 %Mangan13 %Eisen11 %Kupfer6 %Selen5 %Pantothensäure (B5)4 %

Nutritional insights

  • Protein3 gin the lowest quarter of Backwaren (median 6,7 g)
  • Fat8,4 gbelow the median for Backwaren (median 11 g)
  • Saturated fat1,3 gbelow the median for Backwaren (median 2,6 g)
  • Sodium260 mgin the lowest quarter of Backwaren (median 433 mg)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
  • Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C3,5 g
Mehrfach ungesättigtes Fett C3,2 g
Amino acids (18)
Tryptophan ?0,044 g
Threonin ?0,084 g
Isoleucin ?0,12 g
Leucin ?0,21 g
Lysin ?0,11 g
Methionin ?0,051 g
Cystin ?0,066 g
Phenylalanin ?0,14 g
Tyrosin ?0,087 g
Valin ?0,13 g
Arginin ?0,12 g
Histidin ?0,062 g
Alanin ?0,092 g
Asparaginsäure ?0,13 g
Glutaminsäure ?1 g
Glycin ?0,1 g
Prolin ?0,34 g
Serin ?0,16 g
Individual fatty acids (18)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C3 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,008 g
SFA 16:0 C0,84 g
SFA 18:0 C0,4 g
MUFA 18:1 C3,4 g
PUFA 18:3 C0,22 g
PUFA 20:4 C0 g
MUFA 16:1 C0,033 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Wasser ?6 g
Asche ?2,9 g
Energie ?1.661 kJ
Vitamin A, IE ?0 IU
Folsäure C60 µg
Folat, Lebensmittel ?9 µg

Other forms of Kuchen

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil Cooked 418 6,6 g 48,9 g 21,7 g
Kuchen, snackkuchen, nicht Schokolade, mit Vereisung oder Füllung, fettarm, mit zugesetzter Faser 412 3,7 g 74,3 g 11,1 g
Kuchen, angelfood, handelsübliche Zubereitungen 258 5,9 g 57,8 g 0,8 g
Kuchen, angelfood, trockenmischung, zubereitet Dried or dry 257 6,1 g 58,7 g 0,3 g
Kuchen, kolbencremekuchen, handelsübliche Zubereitungen 252 2,4 g 42,9 g 8,5 g
Kuchen, schokolade, aus Rezept ohne Frost zubereitet 371 5,3 g 53,4 g 15,1 g
Kuchen, weiß, zubereitet nach Rezept mit Kokosnussfrost 356 4,4 g 63,2 g 10,3 g
Kuchen, kaffeekuchen, käse 339 7 g 44,3 g 15,2 g
Kuchen, kaffeekuchen, zimt mit Krümel topping, handelsübliche Zubereitungen, angereichert 418 6,8 g 46,7 g 23,3 g
Kuchen, lebkuchen, trockenmischung Dried or dry 437 4,4 g 74,6 g 13,8 g
Kuchen, lebkuchen, zubereitet nach Rezeptur 356 3,9 g 49,2 g 16,4 g
Kuchen, ananas auf dem Kopf, zubereitet nach Rezeptur 319 3,5 g 50,5 g 12,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Künstlicher Blaubeermuffin Mix, trocken Dried or dry 407 4,7 g 77,5 g 8,7 g
Kraft Foods, Shake N Bake Original Rezept, Beschichtung für Schweinefleisch, trocken Dried or dry 377 6,1 g 79,8 g 3,7 g
Muffins, weizenkleie, trockenmischung Dried or dry 396 7,1 g 73 g 12 g
Cookies, brownies, trockenmischung, regelmäßig Dried or dry 434 4 g 76,6 g 14,9 g
Cookies, brownies, trockenmischung, zuckerfrei Dried or dry 426 2,9 g 80,4 g 12,5 g
Popovers, trockenmischung, angereichert Dried or dry 371 10,4 g 71 g 4,3 g
Popovers, trockenmischung, nicht angereichert Dried or dry 371 10,4 g 71 g 4,3 g
Pfannkuchen, besondere Ernährung, trockenmischung Dried or dry 349 8,9 g 73,9 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Kuchen?

100 g of Dried or dry Kuchen has 397 kcal. 1 oz (28,4 g): about 113 kcal. 1 Packung, 8 oz (227 g): about 901 kcal.

How much protein is in Dried or dry Kuchen?

Dried or dry Kuchen contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,85 g in 1 oz (28,4 g). About 3 % of its calories come from protein. Compared with other Backwaren, that is in the lowest quarter (median 6,7 g).

How many carbs are in Dried or dry Kuchen?

Dried or dry Kuchen has 79,6 g of total carbohydrates per 100 g.

How much fat is in Dried or dry Kuchen?

Dried or dry Kuchen contains 8,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Dried or dry Kuchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (28 % DV), Thiamin (B1) (24 % DV), Phosphor (24 % DV), Niacin (B3) (15 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Kuchen?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Does Kuchen have the same nutrition Dried or dry and Cooked?

No. Per 100 g, Kuchen, weiß, trockenmischung, spezielle Ernährung (einschließlich Zitrone aromatisiert) has 397 kcal, while Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172705. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.