Café soluble
Packaged product Boissons L'or
Café soluble contains 288 kcal per 100 g. A serving, 1.8 g (1,8 g) provides about 5 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (294 kcal per 100 g).
100 g provides 157 % of the Daily Value for Niacine (B3), 86 % of the Daily Value for magnésium and 80 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,19 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 41,2 mg | 2 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 19,5 g | 69 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,5 g | 39 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,011 mg | 0,9 % |
| Riboflavine (B2) L | 0,098 mg | 8 % |
| Niacine (B3) L | 25,1 mg | 157 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 21,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 4,5 mg | 25 % |
| Magnésium L | 360 mg | 86 % |
| Phosphore L | 325 mg | 26 % |
| Potassium L | 3 755 mg | 80 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,8 mg | 76 % |
| Sélénium L | 10,4 µg | 19 % |
| Iodine L | 0,49 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,5 gin the top quarter of boissons (median 5 g)
- Fiber19,5 gabove the median for boissons (median 7,9 g)
- Sugars0 gin the lowest quarter of boissons (median 1 g)
- Fat1,8 gabove the median for boissons (median 1 g)
- Saturated fat0,19 gbelow the median for boissons (median 0,2 g)
- Sodium41,2 mgbelow the median for boissons (median 50,3 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,04 g |
|---|---|
| Graisses polyinsaturées L | 0,19 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 5,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- L'or
- Barcode
- 8711000390986
- Quantity
- 95
- Label serving
- 1.8 g
- Category
- Cafés instantanés
- Packaging
- fr:boite-metallique
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
café soluble, café moulu (5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azera Americano Nescafé | 288 | 19,5 g | 43,2 g | 1,8 g |
| Nescafe Nescafe | 287 | 18,8 g | 41,3 g | 1,1 g |
| Nescafé All In 1 Frappe Nescafé | 286 | 15,4 g | 54,6 g | 0,36 g |
| Espresso crema Hacendado | 285 | 23 g | 34 g | 0 g |
| Café soluble clásico Vivo | 285 | 23 g | 34 g | 0 g |
| Café Soluble Spar | 285 | 23 g | 34 g | 0 g |
| Café Soluble TLJ | 285 | 23 g | 34 g | 0 g |
| Café Soluble Clásico Alteza | 285 | 23 g | 34 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café soluble?
100 g of Café soluble has 288 kcal. Serving, 1.8 g (1,8 g): about 5 kcal.
Is Café soluble high in protein?
Café soluble contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 0,35 g in serving, 1.8 g (1,8 g). About 29 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 5 g).
How many carbs are in Café soluble?
Café soluble has 43,2 g of total carbohydrates per 100 g, including 19,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café soluble?
Café soluble contains 1,8 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Café soluble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (157 % DV), magnésium (86 % DV), potassium (80 % DV), manganèse (76 % DV) and phosphore (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café soluble?
100 g contains 41,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000390986. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.