Café soluble
Café soluble contains 288 kcal per 100 g. A serving, 1.8 g (1,8 g) provides about 5 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (294 kcal per 100 g).
100 g provides 157% of the Daily Value for Niacin (B3), 86% of the Daily Value for magnesio and 80% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,19 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41,2 mg | 2% |
| Total carbohydrates L | 43,2 g | 16% |
| Dietary fiber L | 19,5 g | 69% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,5 g | 39% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,011 mg | 0,9% |
| Riboflavin (B2) L | 0,098 mg | 8% |
| Niacin (B3) L | 25,1 mg | 157% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,029 mg | 2% |
| Folate (B9) L | 21,4 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 152 mg | 12% |
| Iron L | 4,5 mg | 25% |
| Magnesio L | 360 mg | 86% |
| Fósforo L | 325 mg | 26% |
| Potasio L | 3.755 mg | 80% |
| Zinc L | 0,48 mg | 4% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,8 mg | 76% |
| Selenio L | 10,4 µg | 19% |
| Iodine L | 0,49 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 65%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,5 gin the top quarter of bebidas (median 5 g)
- Fiber19,5 gabove the median for bebidas (median 7,9 g)
- Sugars0 gin the lowest quarter of bebidas (median 1 g)
- Fat1,8 gabove the median for bebidas (median 1 g)
- Saturated fat0,19 gbelow the median for bebidas (median 0,2 g)
- Sodium41,2 mgbelow the median for bebidas (median 50,3 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,04 g |
|---|---|
| Grasa poliinsaturada L | 0,19 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 5,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'or
- Barcode
- 8711000390986
- Quantity
- 95
- Label serving
- 1.8 g
- Category
- Cafés instantáneos
- Packaging
- fr:boite-metallique
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
café soluble, café moulu (5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azera Americano Nescafé | 288 | 19,5 g | 43,2 g | 1,8 g |
| Nescafe Nescafe | 287 | 18,8 g | 41,3 g | 1,1 g |
| Nescafé All In 1 Frappe Nescafé | 286 | 15,4 g | 54,6 g | 0,36 g |
| Espresso crema Hacendado | 285 | 23 g | 34 g | 0 g |
| Café soluble clásico Vivo | 285 | 23 g | 34 g | 0 g |
| Café Soluble Spar | 285 | 23 g | 34 g | 0 g |
| Café Soluble TLJ | 285 | 23 g | 34 g | 0 g |
| Café Soluble Clásico Alteza | 285 | 23 g | 34 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café soluble?
100 g of Café soluble has 288 kcal. Serving, 1.8 g (1,8 g): about 5 kcal.
Is Café soluble high in protein?
Café soluble contains 19,5 g of protein per 100 g (39% of the 50 g Daily Value), or 0,35 g in serving, 1.8 g (1,8 g). About 29% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 5 g).
How many carbs are in Café soluble?
Café soluble has 43,2 g of total carbohydrates per 100 g, including 19,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café soluble?
Café soluble contains 1,8 g of fat per 100 g, of which 0,19 g is saturated (1% of the Daily Value).
What vitamins and minerals does Café soluble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (157% DV), magnesio (86% DV), potasio (80% DV), manganese (76% DV) and fósforo (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café soluble?
100 g contains 41,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000390986. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.