Café Soluble

Packaged product Boissons TLJ

Café Soluble contains 285 kcal per 100 g. A serving, 100 g (100 g) provides about 285 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (296 kcal per 100 g).

100 g provides 176 471 % of the Daily Value for Vitamine B6, 157 % of the Daily Value for Niacine (B3) and 85 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Café Soluble by TLJ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
23 gprotein
34 gcarbohydrates
0 gfat
285kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 164 mg 7 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 28 g 100 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0,008 mg0,7 %
Riboflavine (B2) L 0,092 mg7 %
Niacine (B3) L 25,1 mg157 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 3 000 mg176 471 %
Folate (B9) L 22 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 151 mg12 %
Fer L 4,4 mg25 %
Magnésium L 359 mg85 %
Phosphore L 327 mg26 %
Potassium L 3 771 mg80 %
Zinc L 0,46 mg4 %
Cuivre L 0,12 mg13 %
Manganèse L 1,7 mg74 %
Sélénium L 10,7 µg19 %
Iodine L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %285kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B6176 471 %Niacine (B3)157 %Magnésium85 %Potassium80 %Manganèse74 %Phosphore26 %Fer25 %Sélénium19 %Cuivre13 %Calcium12 %

Nutritional insights

  • Protein23 gin the top quarter of boissons (median 5,2 g)
  • Fiber28 gin the top quarter of boissons (median 7,3 g)
  • Sugars0 gin the lowest quarter of boissons (median 2,3 g)
  • Fat0 gin the lowest quarter of boissons (median 1,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Sodium164 mgin the top quarter of boissons (median 56 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,041 g
Graisses polyinsaturées L0,2 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L5 g
Alcool L0 g

Product details

Brand
TLJ
Barcode
3700311811384
Quantity
200 g
Label serving
100 g
Category
Cafés instantanés
Packaging
Glass,Jar
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% café soluble

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Clásico AUCHAN 285 23 g 34 g 0 g
Café Soluble Alteza 285 23 g 34 g 0 g
Café Soluble Clásico Alteza 285 23 g 34 g 0 g
Café Soluble Spar 285 23 g 34 g 0 g
Café soluble clásico Vivo 285 23 g 34 g 0 g
Espresso crema Hacendado 285 23 g 34 g 0 g
Gold Smooth Nescafe 284 19,3 g 42,7 g 1,8 g
Nescafé All In 1 Frappe Nescafé 286 15,4 g 54,6 g 0,36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Café Soluble?

100 g of Café Soluble has 285 kcal. Serving, 100 g (100 g): about 285 kcal.

Is Café Soluble high in protein?

Café Soluble contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 5,2 g).

How many carbs are in Café Soluble?

Café Soluble has 34 g of total carbohydrates per 100 g, including 28 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Café Soluble?

Café Soluble contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Café Soluble contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (176 471 % DV), Niacine (B3) (157 % DV), magnésium (85 % DV), potassium (80 % DV) and manganèse (74 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Café Soluble?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700311811384. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.