Café soluble
Packaged product Getränke L'or
Café soluble contains 288 kcal per 100 g. A Serving, 1.8 g (1,8 g) provides about 5 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (294 kcal per 100 g).
100 g provides 157 % of the Daily Value for Niacin (B3), 86 % of the Daily Value for Magnesium and 80 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,19 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 41,2 mg | 2 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 19,5 g | 69 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,5 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 25,1 mg | 157 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 152 mg | 12 % |
| Eisen L | 4,5 mg | 25 % |
| Magnesium L | 360 mg | 86 % |
| Phosphor L | 325 mg | 26 % |
| Kalium L | 3.755 mg | 80 % |
| Zink L | 0,48 mg | 4 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,8 mg | 76 % |
| Selen L | 10,4 µg | 19 % |
| Iodin L | 0,49 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,5 gin the top quarter of Getränke (median 5 g)
- Fiber19,5 gabove the median for Getränke (median 7,9 g)
- Sugars0 gin the lowest quarter of Getränke (median 1 g)
- Fat1,8 gabove the median for Getränke (median 1 g)
- Saturated fat0,19 gbelow the median for Getränke (median 0,2 g)
- Sodium41,2 mgbelow the median for Getränke (median 50,3 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,04 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,19 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 5,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- L'or
- Barcode
- 8711000390986
- Quantity
- 95
- Label serving
- 1.8 g
- Category
- Instantkaffee
- Packaging
- fr:boite-metallique
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
café soluble, café moulu (5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azera Americano Nescafé | 288 | 19,5 g | 43,2 g | 1,8 g |
| Nescafe Nescafe | 287 | 18,8 g | 41,3 g | 1,1 g |
| Nescafé All In 1 Frappe Nescafé | 286 | 15,4 g | 54,6 g | 0,36 g |
| Espresso crema Hacendado | 285 | 23 g | 34 g | 0 g |
| Café soluble clásico Vivo | 285 | 23 g | 34 g | 0 g |
| Café Soluble Spar | 285 | 23 g | 34 g | 0 g |
| Café Soluble TLJ | 285 | 23 g | 34 g | 0 g |
| Café Soluble Clásico Alteza | 285 | 23 g | 34 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café soluble?
100 g of Café soluble has 288 kcal. Serving, 1.8 g (1,8 g): about 5 kcal.
Is Café soluble high in protein?
Café soluble contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 0,35 g in Serving, 1.8 g (1,8 g). About 29 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 5 g).
How many carbs are in Café soluble?
Café soluble has 43,2 g of total carbohydrates per 100 g, including 19,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café soluble?
Café soluble contains 1,8 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Café soluble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (157 % DV), Magnesium (86 % DV), Kalium (80 % DV), Mangan (76 % DV) and Phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café soluble?
100 g contains 41,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000390986. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.