Cacao amaro
Packaged product Sucres et desserts Pam & Panorama
Cacao amaro contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.
Roughly 56 % of its calories come from fat, with 24 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 374 kcal per 100 g across 677 products.
100 g provides 449 % of the Daily Value for cuivre, 279 % of the Daily Value for fer and 185 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 2,8 µg | 14 % |
| Vitamine E L | 0,63 mg | 4 % |
| Thiamine (B1) L | 0,079 mg | 7 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,85 mg | 17 % |
| Vitamine B6 L | 0,005 mg | 0,3 % |
| Folate (B9) L | 111 µg | 28 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 145 mg | 11 % |
| Fer L | 50,3 mg | 279 % |
| Magnésium L | 518 mg | 123 % |
| Phosphore L | 715 mg | 57 % |
| Potassium L | 4 042 mg | 86 % |
| Zinc L | 6,6 mg | 60 % |
| Cuivre L | 4 mg | 449 % |
| Manganèse L | 4,2 mg | 185 % |
| Sélénium L | 10,4 µg | 19 % |
| Iodine L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 20 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for sucres et desserts (median 20 g)
- Fiber27 gbelow the median for sucres et desserts (median 28,2 g)
- Sugars0,5 gbelow the median for sucres et desserts (median 0,8 g)
- Fat23 gin the top quarter of sucres et desserts (median 11 g)
- Saturated fat14 gin the top quarter of sucres et desserts (median 7 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 20,3 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 8,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 3,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263912867
- Quantity
- 75g
- Label serving
- 100 g
- Category
- Poudres de cacao
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao in polvere, correttore di acidità: carbonato di potassio, vanillina. SENZA GLUTINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao amaro Il Gigante | 421 | 22 g | 18 g | 23 g |
| Cacao amaro Icam Spa | 421 | 22 g | 18 g | 23 g |
| Backkakao k classic | 421 | 22 g | 18 g | 21 g |
| Cocoa Powder Valrhona | 422 | 19 g | 39 g | 21 g |
| Kakaopulver denree | 420 | 22 g | 18 g | 21 g |
| Natural Cocoa Powder, Unsweetened Christopher Cocoa | 420 | 20 g | 40 g | 20 g |
| Cacao Amaro in polvere Esselunga | 419 | 21,5 g | 18 g | 23 g |
| cacao amaro - cioco pasticceria icam | 419 | 21,5 g | 18 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao amaro?
100 g of Cacao amaro has 421 kcal. Serving, 100 g (100 g): about 421 kcal.
Is Cacao amaro high in protein?
Cacao amaro contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 20 g).
How many carbs are in Cacao amaro?
Cacao amaro has 18 g of total carbohydrates per 100 g, including 27 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao amaro?
Cacao amaro contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Cacao amaro contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (449 % DV), fer (279 % DV), manganèse (185 % DV), magnésium (123 % DV) and potassium (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao amaro?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263912867. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.