Cacao amaro
Packaged product Sweets and Desserts Pam & Panorama
Cacao amaro contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.
Roughly 56% of its calories come from fat, with 24% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 373 kcal per 100 g across 732 products.
100 g provides 449% of the Daily Value for copper, 279% of the Daily Value for iron and 185% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 2.8 µg | 14% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 111 µg | 28% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 145 mg | 11% |
| Iron L | 50.3 mg | 279% |
| Magnesium L | 518 mg | 123% |
| Phosphorus L | 715 mg | 57% |
| Potassium L | 4,042 mg | 86% |
| Zinc L | 6.6 mg | 60% |
| Copper L | 4 mg | 449% |
| Manganese L | 4.2 mg | 185% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 20%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for sweets and desserts (median 20 g)
- Fiber27 gbelow the median for sweets and desserts (median 28.3 g)
- Sugars0.5 gbelow the median for sweets and desserts (median 0.8 g)
- Fat23 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 24 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263912867
- Quantity
- 75g
- Label serving
- 100 g
- Category
- Cocoa powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao in polvere, correttore di acidità: carbonato di potassio, vanillina. SENZA GLUTINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao amaro Il Gigante | 421 | 22 g | 18 g | 23 g |
| Cacao amaro Icam Spa | 421 | 22 g | 18 g | 23 g |
| Backkakao k classic | 421 | 22 g | 18 g | 21 g |
| Cocoa Powder Valrhona | 422 | 19 g | 39 g | 21 g |
| Kakaopulver denree | 420 | 22 g | 18 g | 21 g |
| Natural Cocoa Powder, Unsweetened Christopher Cocoa | 420 | 20 g | 40 g | 20 g |
| Cacao Amaro in polvere Esselunga | 419 | 21.5 g | 18 g | 23 g |
| cacao amaro - cioco pasticceria icam | 419 | 21.5 g | 18 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263912867. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.