Cacao amaro
Packaged product Sweets og Desserter Pam & Panorama
Cacao amaro contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.
Roughly 56 % of its calories come from fat, with 24 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 374 kcal per 100 g across 677 products.
100 g provides 449 % of the Daily Value for kobber, 279 % of the Daily Value for jern and 185 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 2,8 µg | 14 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 111 µg | 28 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 145 mg | 11 % |
| Jern L | 50,3 mg | 279 % |
| Magnesium L | 518 mg | 123 % |
| Phosphor L | 715 mg | 57 % |
| Kalium L | 4.042 mg | 86 % |
| Zink L | 6,6 mg | 60 % |
| Kobber L | 4 mg | 449 % |
| Mangan L | 4,2 mg | 185 % |
| Selen L | 10,4 µg | 19 % |
| Jod L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 20 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for sweets og desserter (median 20 g)
- Fiber27 gbelow the median for sweets og desserter (median 28,2 g)
- Sugars0,5 gbelow the median for sweets og desserter (median 0,8 g)
- Fat23 gin the top quarter of sweets og desserter (median 11 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 7 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 20,3 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,6 µg |
|---|
Other components (2)
| Vand L | 3,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263912867
- Quantity
- 75g
- Label serving
- 100 g
- Category
- Kakaopulver
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao in polvere, correttore di acidità: carbonato di potassio, vanillina. SENZA GLUTINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao amaro Il Gigante | 421 | 22 g | 18 g | 23 g |
| Cacao amaro Icam Spa | 421 | 22 g | 18 g | 23 g |
| Backkakao k classic | 421 | 22 g | 18 g | 21 g |
| Cocoa Powder Valrhona | 422 | 19 g | 39 g | 21 g |
| Kakaopulver denree | 420 | 22 g | 18 g | 21 g |
| Natural Cocoa Powder, Unsweetened Christopher Cocoa | 420 | 20 g | 40 g | 20 g |
| Cacao Amaro in polvere Esselunga | 419 | 21,5 g | 18 g | 23 g |
| cacao amaro - cioco pasticceria icam | 419 | 21,5 g | 18 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao amaro?
100 g of Cacao amaro has 421 kcal. Serving, 100 g (100 g): about 421 kcal.
Is Cacao amaro high in protein?
Cacao amaro contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 20 g).
How many carbs are in Cacao amaro?
Cacao amaro has 18 g of total carbohydrates per 100 g, including 27 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao amaro?
Cacao amaro contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Cacao amaro contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (449 % DV), jern (279 % DV), mangan (185 % DV), magnesium (123 % DV) and kalium (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao amaro?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263912867. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.