Burger boeuf
Burger boeuf contains 116 kcal per 100 g. A serving, 70 g (70 g) provides about 81 kcal.
Roughly 66 % of its calories come from protein, with 31 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 209 kcal per 100 g across 180 products.
100 g provides 83 % of the Daily Value for zinc, 68 % of the Daily Value for Vitamine B12 and 31 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 68,4 mg | 23 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 7,6 µg | 2 % |
| Vitamine B12 L | 1,6 µg | 68 % |
| Calcium L | 12,7 mg | 1 % |
| Fer L | 5,2 mg | 29 % |
| Magnésium L | 22,9 mg | 5 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 295 mg | 6 % |
| Zinc L | 9,2 mg | 83 % |
| Cuivre L | 0,082 mg | 9 % |
| Manganèse L | 0,048 mg | 2 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 3 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for viande (median 18 g)
- Fiber0,5 gabove the median for viande (median 0,3 g)
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat4 gin the lowest quarter of viande (median 14 g)
- Saturated fat1,5 gin the lowest quarter of viande (median 6,2 g)
- Sodium600 mgin the top quarter of viande (median 430 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,75 µg |
|---|
Other components (2)
| Eau L | 55,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Léger
- Barcode
- 7617100037954
- Quantity
- 280 g
- Label serving
- 70 g
- Category
- Patins de boeuf
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf 87%, eau, chapelure 3% (contient _froment_), sel de cuisine iodé, fibres de blé, épices, lactose, sirop de glucose, exhausteurs de goût: glutamate monosodique, antioxydants: acide ascorbique, E301, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Léger Burger M Classic | 116 | 19 g | 1 g | 4 g |
| Hambúrgueres de Bovino Biológico Biologic | 115 | 17,8 g | 1,9 g | 4 g |
| Hamburguesa Carrefour | 118 | 19 g | 0 g | 3,9 g |
| low fat Irish Beef quarter pounders Dunnes Stores | 114 | 21 g | 2,6 g | 2,1 g |
| 4 Irish beef skinny burgers Lidl | 121 | 16,6 g | 4,3 g | 4,1 g |
| Vacuno de la Dehesa HamburDehesa | 110 | 19,5 g | 2,7 g | 6 g |
| Burger di fassona piemontese Centro Carni Company | 123 | 18 g | 0,9 g | 5 g |
| Burger con carne macinata di Piemontese Centro Carni Company | 123 | 18 g | 0,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger boeuf?
100 g of Burger boeuf has 116 kcal. Serving, 70 g (70 g): about 81 kcal.
Is Burger boeuf high in protein?
Burger boeuf contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 13,3 g in serving, 70 g (70 g). About 66 % of its calories come from protein. Compared with other viande, that is above the median (median 18 g).
How many carbs are in Burger boeuf?
Burger boeuf has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger boeuf?
Burger boeuf contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Burger boeuf contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (83 % DV), Vitamine B12 (68 % DV), Niacine (B3) (31 % DV), fer (29 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger boeuf?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617100037954. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.