Burger boeuf
Packaged product Fleisch Léger
Burger boeuf contains 116 kcal per 100 g. A Serving, 70 g (70 g) provides about 81 kcal.
Roughly 66 % of its calories come from protein, with 31 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 209 kcal per 100 g across 180 products.
100 g provides 83 % of the Daily Value for Zink, 68 % of the Daily Value for Vitamin B12 and 31 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 68,4 mg | 23 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 2,6 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 4,9 mg | 31 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 1,6 µg | 68 % |
| Calcium L | 12,7 mg | 1 % |
| Eisen L | 5,2 mg | 29 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 295 mg | 6 % |
| Zink L | 9,2 mg | 83 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,048 mg | 2 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 3 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for Fleisch (median 18 g)
- Fiber0,5 gabove the median for Fleisch (median 0,3 g)
- Sugars1 gin the top quarter of Fleisch (median 0,5 g)
- Fat4 gin the lowest quarter of Fleisch (median 14 g)
- Saturated fat1,5 gin the lowest quarter of Fleisch (median 6,2 g)
- Sodium600 mgin the top quarter of Fleisch (median 430 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,75 µg |
|---|
Other components (2)
| Wasser L | 55,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Léger
- Barcode
- 7617100037954
- Quantity
- 280 g
- Label serving
- 70 g
- Category
- Fleischpastetten
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf 87%, eau, chapelure 3% (contient _froment_), sel de cuisine iodé, fibres de blé, épices, lactose, sirop de glucose, exhausteurs de goût: glutamate monosodique, antioxydants: acide ascorbique, E301, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Léger Burger M Classic | 116 | 19 g | 1 g | 4 g |
| Hambúrgueres de Bovino Biológico Biologic | 115 | 17,8 g | 1,9 g | 4 g |
| Hamburguesa Carrefour | 118 | 19 g | 0 g | 3,9 g |
| low fat Irish Beef quarter pounders Dunnes Stores | 114 | 21 g | 2,6 g | 2,1 g |
| 4 Irish beef skinny burgers Lidl | 121 | 16,6 g | 4,3 g | 4,1 g |
| Vacuno de la Dehesa HamburDehesa | 110 | 19,5 g | 2,7 g | 6 g |
| Burger di fassona piemontese Centro Carni Company | 123 | 18 g | 0,9 g | 5 g |
| Burger con carne macinata di Piemontese Centro Carni Company | 123 | 18 g | 0,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger boeuf?
100 g of Burger boeuf has 116 kcal. Serving, 70 g (70 g): about 81 kcal.
Is Burger boeuf high in protein?
Burger boeuf contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 13,3 g in Serving, 70 g (70 g). About 66 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Burger boeuf?
Burger boeuf has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger boeuf?
Burger boeuf contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Burger boeuf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (83 % DV), Vitamin B12 (68 % DV), Niacin (B3) (31 % DV), Eisen (29 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger boeuf?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617100037954. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.