Burger boeuf

Packaged product Carne Léger

Burger boeuf contains 116 kcal per 100 g. A serving, 70 g (70 g) provides about 81 kcal.

Roughly 66% of its calories come from protein, with 31% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 211 kcal per 100 g across 256 products.

100 g provides 83% of the Daily Value for zinc, 68% of the Daily Value for Vitamina B12 and 31% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger boeuf by Léger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
19 gprotein
1 gcarbohydrates
4 gfat
81kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4 g 5%
Saturated fat L 1,5 g 8%
Cholesterol L 68,4 mg 23%
Sodium L 600 mg 26%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 0,5 g 2%
Total sugars L 1 g
Added sugars L 0,31 g 0,6%
Protein L 19 g 38%
Vitamina A L 2,6 µg0,3%
Vitamina C L 0 mg0%
Vitamina D L 0,22 µg1%
Vitamina E L 0,26 mg2%
Thiamin (B1) L 0,084 mg7%
Riboflavin (B2) L 0,16 mg12%
Niacin (B3) L 4,9 mg31%
Ácido pantoténico (B5) L 0,58 mg12%
Vitamina B6 L 0,3 mg18%
Folate (B9) L 7,6 µg2%
Vitamina B12 L 1,6 µg68%
Calcio L 12,7 mg1%
Iron L 5,2 mg29%
Magnesio L 22,9 mg5%
Fósforo L 180 mg14%
Potasio L 295 mg6%
Zinc L 9,2 mg83%
Copper L 0,082 mg9%
Manganese L 0,048 mg2%
Selenio L 9,1 µg17%
Iodine L 19,3 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 3%Fat: 31%116kcal / 100 g
  • Protein 66%
  • Carbohydrates 3%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc83%Vitamina B1268%Niacin (B3)31%Iron29%Vitamina B618%Selenio17%Fósforo14%Iodine13%Riboflavin (B2)12%Ácido pantoténico (B5)12%

Nutritional insights

  • Protein19 gabove the median for carne (median 18 g)
  • Fiber0,5 gabove the median for carne (median 0,23 g)
  • Sugars1 gin the top quarter of carne (median 0,44 g)
  • Fat4 gin the lowest quarter of carne (median 15 g)
  • Saturated fat1,5 gin the lowest quarter of carne (median 6,3 g)
  • Sodium600 mgin the top quarter of carne (median 440 mg)
  • Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
  • Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,7 g
Carotenoids (1)
Betacaroteno L0,75 µg
Other components (2)
Agua L55,2 g
Alcohol L0 g

Product details

Brand
Léger
Barcode
7617100037954
Quantity
280 g
Label serving
70 g
Category
Pasteles de carne
Packaging
Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf 87%, eau, chapelure 3% (contient _froment_), sel de cuisine iodé, fibres de blé, épices, lactose, sirop de glucose, exhausteurs de goût: glutamate monosodique, antioxydants: acide ascorbique, E301, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltJarabe de glucosa

Similar products

FoodCaloriesProteinCarbsFat
Léger Burger M Classic 116 19 g 1 g 4 g
Hambúrgueres de Bovino Biológico Biologic 115 17,8 g 1,9 g 4 g
Hamburguesa Carrefour 118 19 g 0 g 3,9 g
low fat Irish Beef quarter pounders Dunnes Stores 114 21 g 2,6 g 2,1 g
4 Irish beef skinny burgers Lidl 121 16,6 g 4,3 g 4,1 g
Vacuno de la Dehesa HamburDehesa 110 19,5 g 2,7 g 6 g
Burger di fassona piemontese Centro Carni Company 123 18 g 0,9 g 5 g
Burger con carne macinata di Piemontese Centro Carni Company 123 18 g 0,9 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger boeuf?

100 g of Burger boeuf has 116 kcal. Serving, 70 g (70 g): about 81 kcal.

Is Burger boeuf high in protein?

Burger boeuf contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 13,3 g in serving, 70 g (70 g). About 66% of its calories come from protein. Compared with other carne, that is above the median (median 18 g).

How many carbs are in Burger boeuf?

Burger boeuf has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger boeuf?

Burger boeuf contains 4 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Burger boeuf contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (83% DV), Vitamina B12 (68% DV), Niacin (B3) (31% DV), iron (29% DV) and Vitamina B6 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger boeuf?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617100037954. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.