bueno
Packaged product Autres aliments Kinder
Bueno contains 572 kcal per 100 g. A serving, 1 portion, 21.5 g (21,5 g) provides about 123 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 475 kcal per 100 g across 33 products.
100 g provides 31 % of the Daily Value for Vitamine B12, 24 % of the Daily Value for Riboflavine (B2) and 22 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 37,3 g | 48 % |
| Saturated fat L | 17,3 g | 87 % |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 41,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,55 µg | 3 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,32 mg | 24 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 20,9 µg | 5 % |
| Vitamine B12 L | 0,74 µg | 31 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 261 mg | 20 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 513 mg | 11 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 14,8 µg | 10 % |
| Chlorure L | 259 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of autres aliments (median 6,1 g)
- Fiber2,8 gabove the median for autres aliments (median 1,9 g)
- Sugars41,2 gabove the median for autres aliments (median 34 g)
- Fat37,3 gin the top quarter of autres aliments (median 25 g)
- Saturated fat17,3 gin the top quarter of autres aliments (median 13 g)
- Sodium109 mgin the lowest quarter of autres aliments (median 208 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 14,2 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,047 g |
| Acide linoléique (oméga-6, 18:2) L | 0,98 g |
Carotenoids (1)
| Bêta-carotène L | 20,3 µg |
|---|
Other components (3)
| Eau L | 2,6 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Kinder
- Barcode
- 4008400320328
- Quantity
- 129g
- Label serving
- 1 portion (21.5 g)
- Category
- Koeken/Chocolade/Snoep
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
31,5% milk chocolate (sugar, cocoa butter, cocoa mass, skimmed milk powder, butter fat, emulsifying lecithin (soy), vanillin), sugar, palm oil, wheat flour, hazelnuts (10, 8%), skim milk powder, whole milk powder, semi-bitter chocolate (sugar, cocoa mass, emulsifying milk, cocoa) soybean), vanillin), low-fat ammonium bicarbonate, salt, vanilin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeFarine de froment (blé)NoisettesSelBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bueno?
100 g of bueno has 572 kcal. Serving, 1 portion, 21.5 g (21,5 g): about 123 kcal.
How much protein is in bueno?
Bueno contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 21.5 g (21,5 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,1 g).
How many carbs are in bueno?
Bueno has 49,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bueno?
Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).
What vitamins and minerals does bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (31 % DV), Riboflavine (B2) (24 % DV), Acide pantothénique (B5) (22 % DV), calcium (20 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bueno?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008400320328. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.