bueno
Packaged product Other Foods Kinder
Bueno contains 572 kcal per 100 g. A serving, 1 portion, 21.5 g (21.5 g) provides about 123 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 476 kcal per 100 g across 38 products.
100 g provides 31% of the Daily Value for Vitamin B12, 24% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 37.3 g | 48% |
| Saturated fat L | 17.3 g | 87% |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 41.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.74 µg | 31% |
| Choline L | 0 mg | 0% |
| Calcium L | 261 mg | 20% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 513 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 14.8 µg | 10% |
| Chloride L | 259 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of other foods (median 6.1 g)
- Fiber2.8 gabove the median for other foods (median 2 g)
- Sugars41.2 gabove the median for other foods (median 35.5 g)
- Fat37.3 gin the top quarter of other foods (median 24.5 g)
- Saturated fat17.3 gin the top quarter of other foods (median 12.5 g)
- Sodium109 mgin the lowest quarter of other foods (median 214 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.2 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 0.98 g |
Carotenoids (1)
| Beta-carotene L | 20.3 µg |
|---|
Other components (3)
| Water L | 2.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Kinder
- Barcode
- 4008400320328
- Quantity
- 129g
- Label serving
- 1 portion (21.5 g)
- Category
- Koeken/Chocolade/Snoep
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
31,5% milk chocolate (sugar, cocoa butter, cocoa mass, skimmed milk powder, butter fat, emulsifying lecithin (soy), vanillin), sugar, palm oil, wheat flour, hazelnuts (10, 8%), skim milk powder, whole milk powder, semi-bitter chocolate (sugar, cocoa mass, emulsifying milk, cocoa) soybean), vanillin), low-fat ammonium bicarbonate, salt, vanilin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourHazelnutSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bueno?
100 g of bueno has 572 kcal. Serving, 1 portion, 21.5 g (21.5 g): about 123 kcal.
How much protein is in bueno?
Bueno contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 21.5 g (21.5 g). About 6% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.1 g).
How many carbs are in bueno?
Bueno has 49.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 41.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bueno?
Bueno contains 37.3 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).
What vitamins and minerals does bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31% DV), Riboflavin (B2) (24% DV), Pantothenic acid (B5) (22% DV), calcium (20% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bueno?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008400320328. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.