Buddha Bowl

Packaged product Grains et pâtes alimentaires Picard

Buddha Bowl contains 137 kcal per 100 g. A serving, 350 g (350 g) provides about 480 kcal.

Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 171 kcal per 100 g across 22 products.

100 g provides 29 575 000 % of the Daily Value for Vitamine D, 1 333 605 % of the Daily Value for iodine and 33 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buddha Bowl by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
6,4 gprotein
16 gcarbohydrates
4,3 gfat
480kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 120 mg 5 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 4,6 g 16 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 6,4 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 18,5 mg21 %
Vitamine D L 5 915 000 µg29 575 000 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,05 mg4 %
Riboflavine (B2) L 0,036 mg3 %
Niacine (B3) L 0,36 mg2 %
Acide pantothénique (B5) L 0,27 mg5 %
Vitamine B6 L 0,16 mg10 %
Folate (B9) L 63,5 µg16 %
Vitamine B12 L 0 µg0 %
Calcium L 55,8 mg4 %
Fer L 3,2 mg18 %
Magnésium L 68,3 mg16 %
Phosphore L 192 mg15 %
Potassium L 439 mg9 %
Zinc L 1,2 mg11 %
Cuivre L 0,28 mg31 %
Manganèse L 0,76 mg33 %
Sélénium L 1,9 µg3 %
Iodine L 2 000 408 µg1 333 605 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 50 %Fat: 30 %137kcal / 100 g
  • Protein 20 %
  • Carbohydrates 50 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D29 575 000 %Iodine1 333 605 %Manganèse33 %Cuivre31 %Vitamine C21 %Fer18 %Magnésium16 %Folate (B9)16 %Phosphore15 %Zinc11 %

Nutritional insights

  • Protein6,4 gin the top quarter of grains et pâtes alimentaires (median 5,2 g)
  • Fiber4,6 gin the top quarter of grains et pâtes alimentaires (median 1,6 g)
  • Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,4 g)
  • Fat4,3 gin the lowest quarter of grains et pâtes alimentaires (median 8,1 g)
  • Saturated fat0,7 gin the lowest quarter of grains et pâtes alimentaires (median 1,9 g)
  • Sodium120 mgin the lowest quarter of grains et pâtes alimentaires (median 325 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water45,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L25,9 g
Carotenoids (1)
Bêta-carotène L282 µg
Other components (2)
Eau L45,5 g
Alcool L0 g

Product details

Brand
Picard
Barcode
3270160861606
Quantity
350 g
Label serving
350 g
Category
Salades de pâtes végétariennes
Packaging
fr:card-tout-bon,fr:fout-veggie-pean-europe-buddha-bowl-pates-au-basilic-lentilles-vertes-cuisinees-brocolis-citronnes-feves-de-soja-vegetarian-v-la-union-vegan-source-source-de-de-fibres-proteines-surgele-i-part-poids-net-350g-e-12h-veggie-vegetarien-sans-additif-ajoute-suggestion-de-presentation-5
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes cuites 34,6% (eau, semoule de BLÉ dur (GLUTEN), sel), lentille verte cuite 19,8%, brocoli cuit 16,1%, fève de SOJA cuite 14,1%, eau, huile d'olive vierge extra 2,9%, oignon, carotte, basilic 1,3%, huile de tournesol, farine de riz, tomate, ail, jus de citron 0,2%, cerfeuil, sel, poireau, écorce de citron 0,1%, coriandre 0,08%, thym, laurier.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile d'oliveOignonHuile de tournesolRizTomatesAileSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buddha Bowl?

100 g of Buddha Bowl has 137 kcal. Serving, 350 g (350 g): about 480 kcal.

How much protein is in Buddha Bowl?

Buddha Bowl contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 22,4 g in serving, 350 g (350 g). About 20 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 5,2 g).

How many carbs are in Buddha Bowl?

Buddha Bowl has 16 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buddha Bowl?

Buddha Bowl contains 4,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Buddha Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (29 575 000 % DV), iodine (1 333 605 % DV), manganèse (33 % DV), cuivre (31 % DV) and Vitamine C (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buddha Bowl?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160861606. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.