Buddha Bowl
Packaged product Grainas y Pasta Picard
Buddha Bowl contains 137 kcal per 100 g. A serving, 350 g (350 g) provides about 480 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 171 kcal per 100 g across 22 products.
100 g provides 29.575.000% of the Daily Value for Vitamina D, 1.333.605% of the Daily Value for iodine and 33% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 18,5 mg | 21% |
| Vitamina D L | 5.915.000 µg | 29.575.000% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,036 mg | 3% |
| Niacin (B3) L | 0,36 mg | 2% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 63,5 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 55,8 mg | 4% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 68,3 mg | 16% |
| Fósforo L | 192 mg | 15% |
| Potasio L | 439 mg | 9% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 0,76 mg | 33% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 2.000.408 µg | 1.333.605% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of grainas y pasta (median 5,2 g)
- Fiber4,6 gin the top quarter of grainas y pasta (median 1,6 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 2,4 g)
- Fat4,3 gin the lowest quarter of grainas y pasta (median 8,1 g)
- Saturated fat0,7 gin the lowest quarter of grainas y pasta (median 1,9 g)
- Sodium120 mgin the lowest quarter of grainas y pasta (median 325 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water45,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 282 µg |
|---|
Other components (2)
| Agua L | 45,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160861606
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Ensaladas de pasta vegetariana
- Packaging
- fr:card-tout-bon,fr:fout-veggie-pean-europe-buddha-bowl-pates-au-basilic-lentilles-vertes-cuisinees-brocolis-citronnes-feves-de-soja-vegetarian-v-la-union-vegan-source-source-de-de-fibres-proteines-surgele-i-part-poids-net-350g-e-12h-veggie-vegetarien-sans-additif-ajoute-suggestion-de-presentation-5
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites 34,6% (eau, semoule de BLÉ dur (GLUTEN), sel), lentille verte cuite 19,8%, brocoli cuit 16,1%, fève de SOJA cuite 14,1%, eau, huile d'olive vierge extra 2,9%, oignon, carotte, basilic 1,3%, huile de tournesol, farine de riz, tomate, ail, jus de citron 0,2%, cerfeuil, sel, poireau, écorce de citron 0,1%, coriandre 0,08%, thym, laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaCebollaAceite de girasolRiceTomatoAjoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buddha Bowl?
100 g of Buddha Bowl has 137 kcal. Serving, 350 g (350 g): about 480 kcal.
How much protein is in Buddha Bowl?
Buddha Bowl contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 22,4 g in serving, 350 g (350 g). About 20% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 5,2 g).
How many carbs are in Buddha Bowl?
Buddha Bowl has 16 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buddha Bowl?
Buddha Bowl contains 4,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Buddha Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (29.575.000% DV), iodine (1.333.605% DV), manganese (33% DV), copper (31% DV) and Vitamina C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buddha Bowl?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160861606. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.