British Cooked Chicken

Packaged product Volailles Ashfields

British Cooked Chicken contains 111 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 23 kcal.

Roughly 68 % of its calories come from protein, with 22 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (106 kcal per 100 g).

100 g provides 35 % of the Daily Value for Niacine (B3), 31 % of the Daily Value for chlorure and 18 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Cooked Chicken by Ashfields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
19 gprotein
2,9 gcarbohydrates
2,7 gfat
23kcal in serving, 1 serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,8 g 4 %
Cholesterol L 93,8 mg 31 %
Sodium L 592 mg 26 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 1,4 µg7 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,048 mg4 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 5,6 mg35 %
Acide pantothénique (B5) L 0,78 mg16 %
Vitamine B6 L 0,24 mg14 %
Folate (B9) L 0,014 µg0 %
Vitamine B12 L 0,43 µg18 %
Choline L 0 mg0 %
Calcium L 19 mg1 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 333 mg7 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 22,1 µg15 %
Chlorure L 724 mg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 10 %Fat: 22 %111kcal / 100 g
  • Protein 68 %
  • Carbohydrates 10 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)35 %Chlorure31 %Vitamine B1218 %Acide pantothénique...16 %Iodine15 %Vitamine B614 %Riboflavine (B2)11 %Vitamine D7 %Potassium7 %Thiamine (B1)4 %

Nutritional insights

  • Protein19 gbelow the median for volailles (median 21 g)
  • Fiber0,5 gin the top quarter of volailles (median 0,046 g)
  • Sugars1 gin the top quarter of volailles (median 0,8 g)
  • Fat2,7 gin the top quarter of volailles (median 2 g)
  • Saturated fat0,8 gin the top quarter of volailles (median 0,6 g)
  • Sodium592 mgin the lowest quarter of volailles (median 720 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,6 g
Graisses polyinsaturées L1,9 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,018 g
ALA (omega-3, 18:3 n-3) L0,063 g
Acide linoléique (oméga-6, 18:2) L1,1 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (3)
Eau L68 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Ashfields
Barcode
4088600040707
Quantity
300 g
Label serving
1 serving (21 g)
Category
Tranches de poitrine de poulet cuites
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN (80%), Water, Modified Maize Starch, Salt, Glucose Syrup, Stabilisers: Triphosphates, Polyphosphates; Preservative: Sodium Nitrite; Dextrose, Pea Starch, Potato Starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSirop de glucose

Similar products

FoodCaloriesProteinCarbsFat
Filet de poulet aux fines herbes Lidl 111 20 g 1 g 3 g
Chicken Carrefour 111 22,7 g 0,7 g 2,2 g
Hähnchenbrust Gepökelt Und Gegart Aldi 111 22 g 1 g 2 g
Hähnchenbrust mit curry Herta 111 22 g 1 g 2 g
Blanc de poulet aux fines herbes Fleury Michon 111 22 g 0,9 g 2,2 g
Blanc de Poulet 4 tranches Auchan 111 16 g 2,6 g 3,9 g
Hähnchenbrustfilet Aldi 111 22 g 1 g 2 g
Honey cured chicken Lidl 111 18 g 5 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Cooked Chicken?

100 g of British Cooked Chicken has 111 kcal. Serving, 1 serving, 21 g (21 g): about 23 kcal.

Is British Cooked Chicken high in protein?

British Cooked Chicken contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 21 g (21 g). About 68 % of its calories come from protein. Compared with other volailles, that is below the median (median 21 g).

How many carbs are in British Cooked Chicken?

British Cooked Chicken has 2,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Cooked Chicken?

British Cooked Chicken contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does British Cooked Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (35 % DV), chlorure (31 % DV), Vitamine B12 (18 % DV), Acide pantothénique (B5) (16 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in British Cooked Chicken?

100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600040707. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.