Bread, Pumpkin Raisin
Packaged product Pain et produits cuits au four JEWEL BAKE SHOP
Bread, Pumpkin Raisin contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
100 g provides 53 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 15 % of the Daily Value for sélénium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 107 µg | 12 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,076 mg | 4 % |
| Folate (B9) L | 34 µg | 9 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 47,2 mg | 11 % |
| Phosphore L | 135 mg | 11 % |
| Potassium L | 386 mg | 8 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 8,5 µg | 15 % |
| Iodine L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for pain et produits cuits au four (median 8,1 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars14,3 gin the top quarter of pain et produits cuits au four (median 4 g)
- Fat8,9 gabove the median for pain et produits cuits au four (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
- Sodium643 mgin the top quarter of pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 27,7 µg |
|---|
Other components (3)
| Eau L | 13,1 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 357 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- JEWEL BAKE SHOP
- Barcode
- 0041144652595
- Label serving
- 1 ONZ
- Category
- breads-buns
Ingredients
ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR,NIACIN,REDUCED IRON, THIAMINE,RIBOFLAVIN,FOLIC ACID),RAISINS, SOYBEAN OIL,SUGAR,PUMPKIN,CONTAINS LESS THAN 2% OF SALT,BAKING SODA,SODIUM ACID PYROPHOSPHATE,CORN STARCH,MONOCALCIUM PHOSPHATE,CINNAMON,GINGER,MACE,COARSE SUGAR,YELLOW CORN FLOUR, TURMERIC, PAPRIKA,MONO& DIGLYCERIDES,NATURAL & ARTIFICIAL FLAVOR,SODIUM STEAROYL LACTYLATE,ASCORBIC ACID,WHEAT GLUTEN, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten-Free Quiche & Pie Crusts GILLIAN'S | 321 | 3,6 g | 42,9 g | 16,1 g |
| White Dinner Rolls, White ATHENS BAKING COMPANY | 321 | 7,1 g | 60,7 g | 3,6 g |
| Asiago Cheese Artisan Bread, Asiago Cheese SIGNATURE SELECT | 321 | 12,5 g | 55,4 g | 6,3 g |
| Kalamata Olive Artisan Bread, Kalamata Olive SIGNATURE SELECT | 321 | 12,5 g | 55,4 g | 6,3 g |
| Pugliese Artisan Bread, Pugliese SIGNATURE SELECT | 321 | 10,7 g | 62,5 g | 2,7 g |
| Salt & Pepper Breadsticks, Salt & Pepper JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
| Rosemary Breadsticks, Rosemary JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
| Original Breadsticks JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread, Pumpkin Raisin?
100 g of Bread, Pumpkin Raisin has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.
How much protein is in Bread, Pumpkin Raisin?
Bread, Pumpkin Raisin contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,1 g).
How many carbs are in Bread, Pumpkin Raisin?
Bread, Pumpkin Raisin has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14,3 g of sugars.
How much fat is in Bread, Pumpkin Raisin?
Bread, Pumpkin Raisin contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread, Pumpkin Raisin contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), cuivre (27 % DV), sélénium (15 % DV), fer (14 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread, Pumpkin Raisin?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041144652595. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1934805. License: CC0 1.0 (U.S. public domain). Source record dated 7 novembre 2017. Imported 6 novembre 2026.
Last updated: . Source description: "BREAD, PUMPKIN RAISIN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.