White Dinner Rolls, White
Packaged product Pain et produits cuits au four ATHENS BAKING COMPANY
White Dinner Rolls, White contains 321 kcal per 100 g. A serving, 1 roll, 28 g (28 g) provides about 90 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
100 g provides 53 % of the Daily Value for manganèse, 19 % of the Daily Value for cuivre and 19 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,24 mg | 19 % |
| Niacine (B3) L | 2,9 mg | 18 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 57 µg | 14 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 44,2 mg | 11 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 201 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 18,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for pain et produits cuits au four (median 8,1 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars7,1 gabove the median for pain et produits cuits au four (median 4 g)
- Fat3,6 gbelow the median for pain et produits cuits au four (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
- Sodium536 mgabove the median for pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 3,6 g |
Sugars and starch (1)
| Étoile L | 32,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (3)
| Eau L | 29,8 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- ATHENS BAKING COMPANY
- Barcode
- 0655784029060
- Label serving
- 1 ROLL
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY, MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, SALT, VITAL WHEAT GLUTEN. CONTAINS LESS THAN 2% OF THE FOLLOWING: CALCIUM PROPIONATE (A MOLD INHIBITOR), DATEM AND MONO-AND DIGLYCERIDES WITH ANTIOXIDANTS BHT AND CITRIC ACID (AS CRUMB SOFTENERS), AMYLOLYTIC ENZYMES (TO PREVENT STALING), DOUGH CONDITIONERS (SODIUM STEROYL LACTYLATE, AZODICARBONAMIDE, CALCIUM SULFATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelFarine de froment (blé)Levure
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|---|---|---|---|---|
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| Salt & Pepper Breadsticks, Salt & Pepper JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
| Rosemary Breadsticks, Rosemary JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
| Original Breadsticks JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Dinner Rolls, White?
100 g of White Dinner Rolls, White has 321 kcal. Serving, 1 roll, 28 g (28 g): about 90 kcal.
How much protein is in White Dinner Rolls, White?
White Dinner Rolls, White contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 roll, 28 g (28 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,1 g).
How many carbs are in White Dinner Rolls, White?
White Dinner Rolls, White has 60,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars.
How much fat is in White Dinner Rolls, White?
White Dinner Rolls, White contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Dinner Rolls, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), cuivre (19 % DV), Riboflavine (B2) (19 % DV), Niacine (B3) (18 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Dinner Rolls, White?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 mars 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655784029060. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1913645. License: CC0 1.0 (U.S. public domain). Source record dated 6 mars 2021. Imported 6 novembre 2026.
Last updated: . Source description: "WHITE DINNER ROLLS, WHITE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.