Bread, Pumpkin Raisin
Packaged product Brot und Backwaren JEWEL BAKE SHOP
Bread, Pumpkin Raisin contains 321 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 90 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 53 % of the Daily Value for Mangan, 27 % of the Daily Value for Kupfer and 15 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 107 µg | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,099 µg | 0,5 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 47,2 mg | 11 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 386 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Brot und Backwaren (median 8,1 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars14,3 gin the top quarter of Brot und Backwaren (median 4 g)
- Fat8,9 gabove the median for Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium643 mgin the top quarter of Brot und Backwaren (median 408 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 27,7 µg |
|---|
Other components (3)
| Wasser L | 13,1 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 357 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- JEWEL BAKE SHOP
- Barcode
- 0041144652595
- Label serving
- 1 ONZ
- Category
- breads-buns
Ingredients
ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR,NIACIN,REDUCED IRON, THIAMINE,RIBOFLAVIN,FOLIC ACID),RAISINS, SOYBEAN OIL,SUGAR,PUMPKIN,CONTAINS LESS THAN 2% OF SALT,BAKING SODA,SODIUM ACID PYROPHOSPHATE,CORN STARCH,MONOCALCIUM PHOSPHATE,CINNAMON,GINGER,MACE,COARSE SUGAR,YELLOW CORN FLOUR, TURMERIC, PAPRIKA,MONO& DIGLYCERIDES,NATURAL & ARTIFICIAL FLAVOR,SODIUM STEAROYL LACTYLATE,ASCORBIC ACID,WHEAT GLUTEN, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlZimt
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| Salt & Pepper Breadsticks, Salt & Pepper JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
| Rosemary Breadsticks, Rosemary JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread, Pumpkin Raisin?
100 g of Bread, Pumpkin Raisin has 321 kcal. Serving, 1 ONZ, 28 g (28 g): about 90 kcal.
How much protein is in Bread, Pumpkin Raisin?
Bread, Pumpkin Raisin contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ONZ, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,1 g).
How many carbs are in Bread, Pumpkin Raisin?
Bread, Pumpkin Raisin has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14,3 g of sugars.
How much fat is in Bread, Pumpkin Raisin?
Bread, Pumpkin Raisin contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread, Pumpkin Raisin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Kupfer (27 % DV), Selen (15 % DV), Eisen (14 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread, Pumpkin Raisin?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. November 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041144652595. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1934805. License: CC0 1.0 (U.S. public domain). Source record dated 7. November 2017. Imported 6. November 2026.
Last updated: . Source description: "BREAD, PUMPKIN RAISIN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.