Bratwurst

Packaged product Viande Meica

Bratwurst contains 256 kcal per 100 g. A serving, 62 g (62 g) provides about 159 kcal.

Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,2 % from protein (estimated with general energy factors).

That is close to the median for viande on FoodFactly (264 kcal per 100 g).

100 g provides 61 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Niacine (B3) and 26 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratwurst by Meica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
0,11 gprotein
1 gcarbohydrates
24,1 gfat
159kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 24,1 g 31 %
Saturated fat L 8,8 g 44 %
Cholesterol L 70,2 mg 23 %
Sodium L 740 mg 32 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,11 g 0,2 %
Vitamine A L 4,1 µg0,5 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0,46 µg2 %
Vitamine E L 0,11 mg0,7 %
Thiamine (B1) L 0,73 mg61 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 6 mg38 %
Acide pantothénique (B5) L 0,6 mg12 %
Vitamine B6 L 0,32 mg19 %
Folate (B9) L 6,4 µg2 %
Vitamine B12 L 0,53 µg22 %
Calcium L 9,6 mg0,7 %
Fer L 0,79 mg4 %
Magnésium L 25,7 mg6 %
Phosphore L 202 mg16 %
Potassium L 340 mg7 %
Zinc L 2,1 mg19 %
Cuivre L 0,064 mg7 %
Manganèse L 0,013 mg0,6 %
Sélénium L 14,3 µg26 %
Iodine L 22,3 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 2 %Fat: 98 %256kcal / 100 g
  • Protein 0,2 %
  • Carbohydrates 2 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)61 %Niacine (B3)38 %Sélénium26 %Vitamine B1222 %Zinc19 %Vitamine B619 %Phosphore16 %Iodine15 %Acide pantothénique...12 %Riboflavine (B2)11 %

Nutritional insights

  • Protein0,11 gin the lowest quarter of viande (median 13 g)
  • Fat24,1 gabove the median for viande (median 22,8 g)
  • Sodium740 mgin the lowest quarter of viande (median 800 mg)
  • Protein per 100 kcal0,043 gprotein density, useful for comparing foods with different calorie levels
  • Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L59,2 g
Alcool L0 g

Product details

Brand
Meica
Barcode
4000503180007
Quantity
313 g
Label serving
62 g
Category
Saucisses allemandes
Packaging
Plastic,en:pack
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch 90 %, Trinkwasser, Speisesalz, Gewürze, Milchzucker, Kräuter, Schafsaitling.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 256 kcal. Serving, 62 g (62 g): about 159 kcal.

How much protein is in Bratwurst?

Bratwurst contains 0,11 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,068 g in serving, 62 g (62 g). About 0,2 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 13 g).

How many carbs are in Bratwurst?

Bratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwurst?

Bratwurst contains 24,1 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Bratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (61 % DV), Niacine (B3) (38 % DV), sélénium (26 % DV), Vitamine B12 (22 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwurst?

100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000503180007. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.