Bratwurst
Bratwurst contains 256 kcal per 100 g. A serving, 62 g (62 g) provides about 159 kcal.
Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,2 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (264 kcal per 100 g).
100 g provides 61 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 70,2 mg | 23 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,11 g | 0,2 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,73 mg | 61 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 6 mg | 38 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 25,7 mg | 6 % |
| Phosphor L | 202 mg | 16 % |
| Kalium L | 340 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 14,3 µg | 26 % |
| Jod L | 22,3 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,11 gin the lowest quarter of kød (median 13 g)
- Fat24,1 gabove the median for kød (median 22,8 g)
- Sodium740 mgin the lowest quarter of kød (median 800 mg)
- Protein per 100 kcal0,043 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Meica
- Barcode
- 4000503180007
- Quantity
- 313 g
- Label serving
- 62 g
- Category
- Tyske pølser
- Packaging
- Plastic,en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 90 %, Trinkwasser, Speisesalz, Gewürze, Milchzucker, Kräuter, Schafsaitling.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wuber krainer n 38 Beretta | 255 | 16 g | 0,5 g | 21 g |
| Rostbratwurst, Fränkische Art Bauern Gut | 258 | 14 g | 1 g | 22 g |
| Original Nürnbergger Roastbratwürste Tip | 258 | 16 g | 1 g | 21 g |
| Frankfurter Clever | 252 | 13 g | 0,5 g | 22 g |
| Duits recept frankfurters gwoon | 252 | 12,5 g | 1 g | 22 g |
| Frankfurter Würstchen Eidmann | 252 | 13 g | 0,5 g | 22 g |
| Schinkenwürstchen ohne Darm Böklunder | 261 | 13,5 g | 0,5 g | 22,5 g |
| Bockworst Hofstee de drie eiken | 250 | 12 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 256 kcal. Serving, 62 g (62 g): about 159 kcal.
How much protein is in Bratwurst?
Bratwurst contains 0,11 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,068 g in serving, 62 g (62 g). About 0,2 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 13 g).
How many carbs are in Bratwurst?
Bratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 24,1 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Bratwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Niacin (B3) (38 % DV), selen (26 % DV), Vitamin B12 (22 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000503180007. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.