Bratwurst
Bratwurst contains 256 kcal per 100 g. A serving, 62 g (62 g) provides about 159 kcal.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0,2% from protein (estimated with general energy factors).
That is close to the median for carne on FoodFactly (264 kcal per 100 g).
100 g provides 61% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 24,1 g | 31% |
| Saturated fat L | 8,8 g | 44% |
| Cholesterol L | 70,2 mg | 23% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,11 g | 0,2% |
| Vitamina A L | 4,1 µg | 0,5% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,46 µg | 2% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,73 mg | 61% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 6 mg | 38% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 6,4 µg | 2% |
| Vitamina B12 L | 0,53 µg | 22% |
| Calcio L | 9,6 mg | 0,7% |
| Iron L | 0,79 mg | 4% |
| Magnesio L | 25,7 mg | 6% |
| Fósforo L | 202 mg | 16% |
| Potasio L | 340 mg | 7% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,064 mg | 7% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 14,3 µg | 26% |
| Iodine L | 22,3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2%
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,11 gin the lowest quarter of carne (median 13 g)
- Fat24,1 gabove the median for carne (median 22,8 g)
- Sodium740 mgin the lowest quarter of carne (median 800 mg)
- Protein per 100 kcal0,043 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 59,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Meica
- Barcode
- 4000503180007
- Quantity
- 313 g
- Label serving
- 62 g
- Category
- Sausages alemanes
- Packaging
- Plastic,en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 90 %, Trinkwasser, Speisesalz, Gewürze, Milchzucker, Kräuter, Schafsaitling.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wuber krainer n 38 Beretta | 255 | 16 g | 0,5 g | 21 g |
| Rostbratwurst, Fränkische Art Bauern Gut | 258 | 14 g | 1 g | 22 g |
| Original Nürnbergger Roastbratwürste Tip | 258 | 16 g | 1 g | 21 g |
| Frankfurter Clever | 252 | 13 g | 0,5 g | 22 g |
| Duits recept frankfurters gwoon | 252 | 12,5 g | 1 g | 22 g |
| Frankfurter Würstchen Eidmann | 252 | 13 g | 0,5 g | 22 g |
| Schinkenwürstchen ohne Darm Böklunder | 261 | 13,5 g | 0,5 g | 22,5 g |
| Bockworst Hofstee de drie eiken | 250 | 12 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 256 kcal. Serving, 62 g (62 g): about 159 kcal.
How much protein is in Bratwurst?
Bratwurst contains 0,11 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,068 g in serving, 62 g (62 g). About 0,2% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 13 g).
How many carbs are in Bratwurst?
Bratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 24,1 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Bratwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61% DV), Niacin (B3) (38% DV), selenio (26% DV), Vitamina B12 (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000503180007. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.