Bounty
Packaged product Sucres et desserts Bounty
Bounty contains 488 kcal per 100 g. A serving, 28.5 g (28,5 g) provides about 139 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 1 726 products.
100 g provides 27 % of the Daily Value for manganèse and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 21,1 g | 105 % |
| Cholesterol L | 0,18 mg | 0,1 % |
| Sodium L | 98,2 mg | 4 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 49,1 g | |
| Added sugars L | 65,9 g | 132 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 0,14 µg | 0 % |
| Vitamine C L | 0,43 mg | 0,5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,31 mg | 2 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,045 mg | 3 % |
| Folate (B9) L | 4,3 µg | 1 % |
| Vitamine B12 L | 0,057 µg | 2 % |
| Calcium L | 24,6 mg | 2 % |
| Fer L | 0,85 mg | 5 % |
| Magnésium L | 23,3 mg | 6 % |
| Phosphore L | 63,4 mg | 5 % |
| Potassium L | 181 mg | 4 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,63 mg | 27 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 0,37 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of sucres et desserts (median 8 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 6,1 g)
- Sugars49,1 gin the top quarter of sucres et desserts (median 30 g)
- Fat25,6 gabove the median for sucres et desserts (median 19,1 g)
- Saturated fat21,1 gin the top quarter of sucres et desserts (median 6 g)
- Sodium98,2 mgbelow the median for sucres et desserts (median 132 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water0,74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,42 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,014 µg |
|---|
Other components (2)
| Eau L | 0,74 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Sugar, desiccated coconut, glucose syrup, cocoa butter, cocoa mass, skimmed milk powder, whey permeate (milk), emulsifiers (soya lecithin (E322), mono-and الأقل وتحتوي hocolate contains milk solids 14% minimum and cocoa solids 25% minimum & contains vegetable fats ingredients are derived from cow's milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseBeurre de cacao
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|---|---|---|---|---|
| Bounty Chocolate Bars 4x2 Bounty | 488 | 3,9 g | 59,7 g | 25,6 g |
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| Lion Bar Nestlé | 488 | 4,1 g | 68,5 g | 21,6 g |
| Yes! YES! | 488 | 16,6 g | 25,2 g | 32,3 g |
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| dare eti | 488 | 5,8 g | 59 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bounty?
100 g of Bounty has 488 kcal. Serving, 28.5 g (28,5 g): about 139 kcal.
How much protein is in Bounty?
Bounty contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in serving, 28.5 g (28,5 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Bounty?
Bounty has 59,6 g of total carbohydrates per 100 g, including 0 g of fiber and 49,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bounty?
Bounty contains 25,6 g of fat per 100 g, of which 21,1 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Bounty contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (27 % DV) and cuivre (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bounty?
100 g contains 98,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159559034. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.