Bounty
Packaged product Sweets and Desserts Bounty
Bounty contains 488 kcal per 100 g. A serving, 28.5 g (28.5 g) provides about 139 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 27% of the Daily Value for manganese and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 21.1 g | 105% |
| Cholesterol L | 0.18 mg | 0.1% |
| Sodium L | 98.2 mg | 4% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 49.1 g | |
| Added sugars L | 65.9 g | 132% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0.14 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0.057 µg | 2% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 23.3 mg | 6% |
| Phosphorus L | 63.4 mg | 5% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.37 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars49.1 gin the top quarter of sweets and desserts (median 30 g)
- Fat25.6 gabove the median for sweets and desserts (median 20 g)
- Saturated fat21.1 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium98.2 mgbelow the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
- Water0.74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.42 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.014 µg |
|---|
Other components (2)
| Water L | 0.74 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sugar, desiccated coconut, glucose syrup, cocoa butter, cocoa mass, skimmed milk powder, whey permeate (milk), emulsifiers (soya lecithin (E322), mono-and الأقل وتحتوي hocolate contains milk solids 14% minimum and cocoa solids 25% minimum & contains vegetable fats ingredients are derived from cow's milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCocoa butter
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|---|---|---|---|---|
| Bounty Chocolate Bars 4x2 Bounty | 488 | 3.9 g | 59.7 g | 25.6 g |
| Snickers Snickers | 488 | 8.7 g | 58 g | 23 g |
| Chocolate bar, dark chocolate coconut dmBio | 488 | 3.5 g | 47 g | 31 g |
| Chocolate Filled Power Bar Cookies chiky | 488 | 5 g | 67.5 g | 22.5 g |
| Lion Bar Nestlé | 488 | 4.1 g | 68.5 g | 21.6 g |
| Yes! YES! | 488 | 16.6 g | 25.2 g | 32.3 g |
| Pro action protein bar ProAction | 488 | 10 g | 36 g | 25 g |
| dare eti | 488 | 5.8 g | 59 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bounty?
100 g of Bounty has 488 kcal. Serving, 28.5 g (28.5 g): about 139 kcal.
How much protein is in Bounty?
Bounty contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 28.5 g (28.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).
How many carbs are in Bounty?
Bounty has 59.6 g of total carbohydrates per 100 g, including 0 g of fiber and 49.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bounty?
Bounty contains 25.6 g of fat per 100 g, of which 21.1 g is saturated (105% of the Daily Value).
What vitamins and minerals does Bounty contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bounty?
100 g contains 98.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159559034. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.