Yes!
Packaged product Sucres et desserts YES!
Yes! contains 488 kcal per 100 g. A serving, 35 g (35 g) provides about 171 kcal.
Roughly 63 % of its calories come from fat, with 22 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 1 726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber L | 14,8 g | 53 % |
| Total sugars L | 20,2 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 22 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gin the top quarter of sucres et desserts (median 8 g)
- Fiber14,8 gin the top quarter of sucres et desserts (median 6,1 g)
- Sugars20,2 gbelow the median for sucres et desserts (median 30 g)
- Fat32,3 gin the top quarter of sucres et desserts (median 19,1 g)
- Saturated fat5,5 gbelow the median for sucres et desserts (median 6 g)
- Sodium280 mgin the top quarter of sucres et desserts (median 132 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_ERDNÜSSE_, _PECANNÜSSE_, Chicoréewurzelfasern, getrocknete Bananenstücke (Banane, Reismehl), dunkle Schokoladenkuvertüre (Kakaomasse, Zucker, fettarmes Kakaopulver, _BUTTERREINFETT_, Emulgator Lecithine), _SOJASTÜCKE_ (_SOJAPROTEINE_, Tapiokastärke, Salz), Glukosesirup, Honig, Kakaomasse, Meersalz, Aromem, Emulgator Lecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxBananesSirop de glucoseChérieSelRizSucre
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|---|---|---|---|---|
| Lion Bar Nestlé | 488 | 4,1 g | 68,5 g | 21,6 g |
| Pro action protein bar ProAction | 488 | 10 g | 36 g | 25 g |
| dare eti | 488 | 5,8 g | 59 g | 27 g |
| Lion Nestlé | 488 | 5 g | 66,7 g | 21,9 g |
| Iion Choco Nestlé | 488 | 4,5 g | 67,1 g | 21,9 g |
| Snickers Snickers | 488 | 8,7 g | 58 g | 23 g |
| Bounty Chocolate Bars 4x2 Bounty | 488 | 3,9 g | 59,7 g | 25,6 g |
| Bounty Bounty | 488 | 3,9 g | 59,6 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yes!?
100 g of Yes! has 488 kcal. Serving, 35 g (35 g): about 171 kcal.
Is Yes! high in protein?
Yes! contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 5,8 g in serving, 35 g (35 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).
How many carbs are in Yes!?
Yes! has 25,2 g of total carbohydrates per 100 g, including 14,8 g of fiber and 20,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yes!?
Yes! contains 32,3 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Yes!?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613037041675. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.