Boudins blancs
Packaged product Sucres et desserts Bio Village
Boudins blancs contains 235 kcal per 100 g. A serving, 110 g (110 g) provides about 259 kcal.
Roughly 74 % of its calories come from fat, with 17 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (247 kcal per 100 g).
100 g provides 36 % of the Daily Value for Thiamine (B1), 35 % of the Daily Value for chlorure and 22 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 47,8 mg | 16 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0,47 g | 2 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 3,4 µg | 0,4 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,74 µg | 4 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 7,3 µg | 2 % |
| Vitamine B12 L | 0,42 µg | 18 % |
| Calcium L | 40,1 mg | 3 % |
| Fer L | 0,78 mg | 4 % |
| Magnésium L | 20,6 mg | 5 % |
| Phosphore L | 143 mg | 11 % |
| Potassium L | 263 mg | 6 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 32,4 µg | 22 % |
| Chlorure L | 816 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for sucres et desserts (median 10,8 g)
- Fiber0,47 gbelow the median for sucres et desserts (median 0,5 g)
- Sugars2,4 gabove the median for sucres et desserts (median 2,1 g)
- Fat19 gbelow the median for sucres et desserts (median 20 g)
- Saturated fat6,6 gbelow the median for sucres et desserts (median 7,5 g)
- Sodium520 mgbelow the median for sucres et desserts (median 560 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,4 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Acide linoléique (oméga-6, 18:2) L | 0,39 g |
Carotenoids (1)
| Bêta-carotène L | 51,6 µg |
|---|
Other components (2)
| Eau L | 54,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bio Village
- Barcode
- 3661112601331
- Quantity
- 220g
- Label serving
- 110 g
- Category
- Pouding noir sauté
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc* 50 % (origine UE), lait*, gras de porc* (origine UE), blanc d'oeuf, fécule*, oignons, sel*, dextrose*, épices* et plantes aromatiques*, arômes naturels. Boyau naturel de porc. *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudins blancs Bio Village | 235 | 10 g | 5,1 g | 16 g |
| Boudin blanc U | 237 | 10,4 g | 4 g | 20 g |
| Boudin blanc U | 237 | 10,4 g | 4 g | 20 g |
| Boudin blanc U | 237 | 10,4 g | 4 g | 20 g |
| Boudin blanc aux cepes Guyader | 233 | 10,2 g | 4,1 g | 19,6 g |
| Boudin Noir Traditionnel aux Oignons Monoprix | 238 | 12 g | 3,4 g | 19,2 g |
| Boudin noir Délicieux | 238 | 10,5 g | 18 g | 13,5 g |
| Boudin noir aux oignons Thiriet | 231 | 11 g | 3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudins blancs?
100 g of Boudins blancs has 235 kcal. Serving, 110 g (110 g): about 259 kcal.
Is Boudins blancs high in protein?
Boudins blancs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 11 g in serving, 110 g (110 g). About 17 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 10,8 g).
How many carbs are in Boudins blancs?
Boudins blancs has 5,1 g of total carbohydrates per 100 g, including 0,47 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudins blancs?
Boudins blancs contains 19 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Boudins blancs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (36 % DV), chlorure (35 % DV), Niacine (B3) (22 % DV), iodine (22 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudins blancs?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112601331. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.