Boterhamworst
Boterhamworst contains 288 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 35 kcal.
Roughly 76 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 205 % of the Daily Value for iodine, 41 % of the Daily Value for Thiamine (B1) and 26 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 55,7 mg | 19 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
| Vitamine A L | 3,5 µg | 0,4 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,81 µg | 4 % |
| Vitamine E L | 0,071 mg | 0,5 % |
| Thiamine (B1) L | 0,5 mg | 41 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 4,1 mg | 26 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 10,7 mg | 0,8 % |
| Fer L | 0,66 mg | 4 % |
| Magnésium L | 18,5 mg | 4 % |
| Phosphore L | 150 mg | 12 % |
| Potassium L | 239 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,079 mg | 9 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 11,1 µg | 20 % |
| Iodine L | 307 µg | 205 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gbelow the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat24,4 gin the top quarter of viande (median 8,6 g)
- Saturated fat9,1 gin the top quarter of viande (median 3,1 g)
- Sodium826 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 54,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
varkensvlees Beter Leven 1 ster 60%, varkensseparatorvlees Beter Leven 1 ster 23%, water, aardappelzetmeel, zout, varkensvet Beter Leven 1 ster, gedroogde glucosestroop, conserveermiddelen: E250 en E261, natuurlijk aroma, stabilisator: E450, natuurlijk uien-aroma, gistextract, antioxidant: E301, specerijenextracten (zwarte peper, gember, kardemom, koriander, foelie), rookaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucoseLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boterhamworst?
100 g of Boterhamworst has 288 kcal. Serving, 1 portion, 12 g (12 g): about 35 kcal.
Is Boterhamworst high in protein?
Boterhamworst contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 12 g (12 g). About 19 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Boterhamworst?
Boterhamworst has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boterhamworst?
Boterhamworst contains 24,4 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Boterhamworst contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (205 % DV), Thiamine (B1) (41 % DV), Niacine (B3) (26 % DV), sélénium (20 % DV) and Vitamine B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boterhamworst?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710939006418. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.