Boterhamworst
Packaged product Fleisch JUMBO
Boterhamworst contains 288 kcal per 100 g. A Serving, 1 portion, 12 g (12 g) provides about 35 kcal.
Roughly 76 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 205 % of the Daily Value for Iodin, 41 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 55,7 mg | 19 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
| Vitamin A L | 3,5 µg | 0,4 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,81 µg | 4 % |
| Vitamin E L | 0,071 mg | 0,5 % |
| Thiamin (B1) L | 0,5 mg | 41 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 10,7 mg | 0,8 % |
| Eisen L | 0,66 mg | 4 % |
| Magnesium L | 18,5 mg | 4 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,079 mg | 9 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 11,1 µg | 20 % |
| Iodin L | 307 µg | 205 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gbelow the median for Fleisch (median 17,2 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
- Sugars0,1 gbelow the median for Fleisch (median 1 g)
- Fat24,4 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat9,1 gin the top quarter of Fleisch (median 3,1 g)
- Sodium826 mgabove the median for Fleisch (median 394 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 54,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
varkensvlees Beter Leven 1 ster 60%, varkensseparatorvlees Beter Leven 1 ster 23%, water, aardappelzetmeel, zout, varkensvet Beter Leven 1 ster, gedroogde glucosestroop, conserveermiddelen: E250 en E261, natuurlijk aroma, stabilisator: E450, natuurlijk uien-aroma, gistextract, antioxidant: E301, specerijenextracten (zwarte peper, gember, kardemom, koriander, foelie), rookaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boterhamworst?
100 g of Boterhamworst has 288 kcal. Serving, 1 portion, 12 g (12 g): about 35 kcal.
Is Boterhamworst high in protein?
Boterhamworst contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 1,6 g in Serving, 1 portion, 12 g (12 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).
How many carbs are in Boterhamworst?
Boterhamworst has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boterhamworst?
Boterhamworst contains 24,4 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Boterhamworst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (205 % DV), Thiamin (B1) (41 % DV), Niacin (B3) (26 % DV), Selen (20 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boterhamworst?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710939006418. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.