Bon appetit
Packaged product Fruits Carrefour
Bon appetit contains 97 kcal per 100 g. A serving, 100.0 g (100 g) provides about 97 kcal.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 49 kcal per 100 g across 142 products.
100 g provides 14 % of the Daily Value for iodine, 11 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 30 µg | 3 % |
| Vitamine C L | 4,5 mg | 5 % |
| Vitamine D L | 0,078 µg | 0,4 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 15,9 µg | 4 % |
| Vitamine B12 L | 0,25 µg | 10 % |
| Calcium L | 94,4 mg | 7 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 12,4 mg | 3 % |
| Phosphore L | 78,1 mg | 6 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,047 mg | 5 % |
| Manganèse L | 0,087 mg | 4 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 20,9 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the top quarter of fruits (median 1,2 g)
- Fiber0,5 gin the lowest quarter of fruits (median 4,3 g)
- Sugars12 gin the top quarter of fruits (median 5,4 g)
- Fat3,4 gin the top quarter of fruits (median 0,5 g)
- Saturated fat2,2 gin the top quarter of fruits (median 0,1 g)
- Sodium72 mgin the top quarter of fruits (median 2,5 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 35,1 µg |
|---|
Other components (2)
| Eau L | 86,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071404581
- Quantity
- 180 g
- Label serving
- 100.0 g
- Category
- Framboises
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier pasteurisé (origine : France) 78%, framboise et purée de framboise 8,3%, sucre 8,1% , protéines de lait, amidon de maïs, _crème_ (origine : France), purée de framboise concentrée 0,4%, arôme naturel, ferments lactiques, citron jus concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Framboises sucrées au fructose M-Classic | 103 | 1 g | 20 g | 0,5 g |
| Framboises Sabarot | 86 | 1,4 g | 16 g | 0,3 g |
| Himbeeren Beste Ernte | 84 | 0,8 g | 17,8 g | 0,2 g |
| Framboises St Mamet | 77 | 0 g | 17 g | 0 g |
| Himbeeren erntefrisch tiefgefroren Edeka Bio | 76 | 1,2 g | 12 g | 0,7 g |
| Glas Himbeeren Landkost Klemme | 71 | 0,5 g | 16 g | 0,5 g |
| Framboises au sirop léger Leader Price | 67 | 0,4 g | 15,1 g | 0 g |
| Himbeeren K-Classic | 66 | 0,5 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bon appetit?
100 g of Bon appetit has 97 kcal. Serving, 100.0 g (100 g): about 97 kcal.
How much protein is in Bon appetit?
Bon appetit contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1,2 g).
How many carbs are in Bon appetit?
Bon appetit has 12 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bon appetit?
Bon appetit contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Bon appetit contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14 % DV), Riboflavine (B2) (11 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bon appetit?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071404581. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.