Bohnen fein
Packaged product Haricots et légumineuses Coop
Bohnen fein contains 29 kcal per 100 g. A serving, 120 g (120 g) provides about 35 kcal.
Roughly 55 % of its calories come from carbohydrates, with 45 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,5 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,2 mg | 1 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 0,39 mg | 2 % |
| Acide pantothénique (B5) L | 0,077 mg | 2 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 26,6 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,5 mg | 2 % |
| Fer L | 0,58 mg | 3 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 21,1 mg | 2 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,044 mg | 5 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 0,44 µg | 0,8 % |
| Iodine L | 0,44 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of haricots et légumineuses (median 5,4 g)
- Fiber3 gin the lowest quarter of haricots et légumineuses (median 4,6 g)
- Sugars1,2 gabove the median for haricots et légumineuses (median 0,77 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 0,41 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 269 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,48 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 208 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Coop
- Barcode
- 7610807008739
- Quantity
- 420g
- Label serving
- 120 g
- Category
- Haricots communs en conserve
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, haricots verts bio (Suisse), sel de cuisine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junge Brechbohnen Gartenkrone | 29 | 2,1 g | 3,1 g | 0,2 g |
| Bayerischer Bohnensalat Hochholzer | 30 | 1,3 g | 5,1 g | 0,1 g |
| Deutsche feine junge Brechbohnen (Küchenfertig) Ein gutes Stück Heimat | 31 | 1,9 g | 4 g | 0,1 g |
| Brechbohnen King's Crown | 26 | 1,5 g | 2,9 g | 0,4 g |
| Duo de haricots D'aucy | 26 | 1,6 g | 3 g | 0,2 g |
| Brechbohnen (kleine Dose) Freshona | 25 | 1,6 g | 2,8 g | 0,2 g |
| Brechbohnen (Bio) Campo Verde GmbH | 25 | 1,8 g | 2,2 g | 0,4 g |
| Gemüse: Bohnen - Prinzessbohnen King's Crown | 25 | 1,6 g | 2,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohnen fein?
100 g of Bohnen fein has 29 kcal. Serving, 120 g (120 g): about 35 kcal.
How much protein is in Bohnen fein?
Bohnen fein contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,7 g in serving, 120 g (120 g). About 45 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,4 g).
How many carbs are in Bohnen fein?
Bohnen fein has 3,8 g of total carbohydrates per 100 g, including 3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohnen fein?
Bohnen fein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bohnen fein?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610807008739. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.