Blanc de dinde

Packaged product Volailles Rochambeau

Blanc de dinde contains 108 kcal per 100 g.

Roughly 83 % of its calories come from protein, with 14 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (108 kcal per 100 g).

100 g provides 708 913 % of the Daily Value for cuivre, 703 125 % of the Daily Value for Folate (B9) and 544 327 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de dinde by Rochambeau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
22 gprotein
0,8 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 57,3 mg 19 %
Sodium L 720 mg 31 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0,074 g 0,3 %
Total sugars L 0,8 g
Added sugars L 1,8 g 4 %
Protein L 22 g 44 %
Vitamine A L 0 µg0 %
Vitamine C L 5 906 mg6 563 %
Vitamine D L 0 µg0 %
Vitamine E L 0,14 mg0,9 %
Thiamine (B1) L 6 188 mg515 625 %
Riboflavine (B2) L 7 076 mg544 327 %
Niacine (B3) L 5 906 mg36 914 %
Acide pantothénique (B5) L 1 434 mg28 688 %
Vitamine B6 L 0,49 mg29 %
Folate (B9) L 2 812 500 µg703 125 %
Vitamine B12 L 0 µg0 %
Calcium L 10,6 mg0,8 %
Fer L 0,76 mg4 %
Magnésium L 21,4 mg5 %
Phosphore L 149 mg12 %
Potassium L 205 mg4 %
Zinc L 1,9 mg18 %
Cuivre L 6 380 mg708 913 %
Manganèse L 2 384 mg103 668 %
Sélénium L 0,14 µg0,2 %
Iodine L 16,8 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Carbohydrates: 3 %Fat: 14 %108kcal / 100 g
  • Protein 83 %
  • Carbohydrates 3 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre708 913 %Folate (B9)703 125 %Riboflavine (B2)544 327 %Thiamine (B1)515 625 %Manganèse103 668 %Niacine (B3)36 914 %Acide pantothénique...28 688 %Vitamine C6 563 %Vitamine B629 %Zinc18 %

Nutritional insights

  • Protein22 gabove the median for volailles (median 21,4 g)
  • Fiber0,074 gabove the median for volailles (median 0,054 g)
  • Sugars0,8 gabove the median for volailles (median 0,45 g)
  • Fat1,7 gabove the median for volailles (median 1,5 g)
  • Saturated fat0,5 gabove the median for volailles (median 0,42 g)
  • Sodium720 mgabove the median for volailles (median 584 mg)
  • Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
  • Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,061 g
Carotenoids (1)
Bêta-carotène L2 278 125 µg
Other components (2)
Eau L72,9 g
Alcool L0 g

Product details

Brand
Rochambeau
Barcode
3439497008607
Quantity
160 g
Category
Tranches de poitrine de dinde cuites
Packaging
Plastic,Tray
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de dinde 87,5 %, eau, sel, arômes naturels (contient _gluten_), dextrose, arôme, sirop de glucose, gélifiant : algues Euchema transformées, poivre blanc, conservateur : nitrite de sodium, colorant : caramel ordinaire.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSirop de glucose

Similar products

FoodCaloriesProteinCarbsFat
Blanc de Dinde x 4 tranches Auchan 108 17 g 2,4 g 3,4 g
Hähnchenbrustfilet GutBio 108 21,2 g 1 g 2 g
Tacchino Arrosto Cipressi in Chianti 108 22 g 1,3 g 1,6 g
Putenbrustfilet Hofmaier 108 21,5 g 1 g 2 g
Turkey slices SuperValu 108 24 g 0,9 g 0,9 g
Blanc de dinde LDC France 108 17 g 2,4 g 3,4 g
Trutenbrust Dulano 109 22 g 1 g 2 g
Blanc de dinde Casino 107 21 g 0,9 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de dinde?

100 g of Blanc de dinde has 108 kcal.

Is Blanc de dinde high in protein?

Blanc de dinde contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other volailles, that is above the median (median 21,4 g).

How many carbs are in Blanc de dinde?

Blanc de dinde has 0,8 g of total carbohydrates per 100 g, including 0,074 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de dinde?

Blanc de dinde contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Blanc de dinde contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (708 913 % DV), Folate (B9) (703 125 % DV), Riboflavine (B2) (544 327 % DV), Thiamine (B1) (515 625 % DV) and manganèse (103 668 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanc de dinde?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439497008607. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.