Biscuits pocket chocolat sésame
Packaged product Sucres et desserts Gerblé
Biscuits pocket chocolat sésame contains 462 kcal per 100 g. A serving, 11.5 g (11,5 g) provides about 53 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (492 kcal per 100 g).
100 g provides 99 % of the Daily Value for manganèse, 35 % of the Daily Value for Vitamine E and 35 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0,23 mg | 0,1 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 25 g | |
| Added sugars L | 22,6 g | 45 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 0,99 µg | 0,1 % |
| Vitamine C L | 0,36 mg | 0,4 % |
| Vitamine D L | 0,084 µg | 0,4 % |
| Vitamine E L | 5,3 mg | 35 % |
| Thiamine (B1) L | 0,27 mg | 23 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 3,4 mg | 21 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,45 mg | 26 % |
| Folate (B9) L | 77,2 µg | 19 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 239 mg | 18 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 148 mg | 35 % |
| Phosphore L | 205 mg | 16 % |
| Potassium L | 284 mg | 6 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,32 mg | 35 % |
| Manganèse L | 2,3 mg | 99 % |
| Sélénium L | 8,1 µg | 15 % |
| Iodine L | 7 µg | 5 % |
| Chlorure L | 44,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber4,6 gabove the median for sucres et desserts (median 3,4 g)
- Sugars25 gin the lowest quarter of sucres et desserts (median 31 g)
- Fat19 gin the lowest quarter of sucres et desserts (median 23,3 g)
- Saturated fat3,2 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium300 mgin the top quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,6 g |
|---|---|
| Graisses polyinsaturées L | 4,7 g |
Sugars and starch (1)
| Étoile L | 31,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 1,1 g |
| Acide linoléique (oméga-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Bêta-carotène L | 6,3 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681030671
- Quantity
- 46 g
- Label serving
- 11.5 g
- Category
- Biscuits de chocolat
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 50,1%, sucre de canne roux, huile de colza 14,2%, pépites de chocolat 9,5% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de _soja_), germe de _blé_ 5,4 %, farine de _lupin_, _lait_ fermenté écrémé en poudre 2,3 %, poudres à lever (tartrates de potassium, carbonates de sodium, carbonates d'ammonium), fibres d'_avoine_, calcium, magnésium, sel de mer, arôme naturel de vanille, émulsifiant : lécithines de colza, protéines de _lait_, amidon de _blé_, vitamines B1, B6, B9, PP et E (_lactose_, protéines de _lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)AvoineSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits pocket chocolat sésame?
100 g of Biscuits pocket chocolat sésame has 462 kcal. Serving, 11.5 g (11,5 g): about 53 kcal.
How much protein is in Biscuits pocket chocolat sésame?
Biscuits pocket chocolat sésame contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,1 g in serving, 11.5 g (11,5 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscuits pocket chocolat sésame?
Biscuits pocket chocolat sésame has 62 g of total carbohydrates per 100 g, including 4,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits pocket chocolat sésame?
Biscuits pocket chocolat sésame contains 19 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Biscuits pocket chocolat sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (99 % DV), Vitamine E (35 % DV), magnésium (35 % DV), cuivre (35 % DV) and Vitamine B6 (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits pocket chocolat sésame?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681030671. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.