Biscuits pocket chocolat sésame
Packaged product Dulces y postres Gerblé
Biscuits pocket chocolat sésame contains 462 kcal per 100 g. A serving, 11.5 g (11,5 g) provides about 53 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 99% of the Daily Value for manganese, 35% of the Daily Value for Vitamina E and 35% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 0,23 mg | 0,1% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 25 g | |
| Added sugars L | 22,6 g | 45% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 0,99 µg | 0,1% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 0,084 µg | 0,4% |
| Vitamina E L | 5,3 mg | 35% |
| Thiamin (B1) L | 0,27 mg | 23% |
| Riboflavin (B2) L | 0,03 mg | 2% |
| Niacin (B3) L | 3,4 mg | 21% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,45 mg | 26% |
| Folate (B9) L | 77,2 µg | 19% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 239 mg | 18% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 148 mg | 35% |
| Fósforo L | 205 mg | 16% |
| Potasio L | 284 mg | 6% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,32 mg | 35% |
| Manganese L | 2,3 mg | 99% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 7 µg | 5% |
| Chloride L | 44,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber4,6 gabove the median for dulces y postres (median 3,4 g)
- Sugars25 gin the lowest quarter of dulces y postres (median 31 g)
- Fat19 gin the lowest quarter of dulces y postres (median 23,3 g)
- Saturated fat3,2 gin the lowest quarter of dulces y postres (median 12 g)
- Sodium300 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,6 g |
|---|---|
| Grasa poliinsaturada L | 4,7 g |
Sugars and starch (1)
| Starch L | 31,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 1,1 g |
| Ácido linoléico (omega-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Betacaroteno L | 6,3 µg |
|---|
Other components (2)
| Agua L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681030671
- Quantity
- 46 g
- Label serving
- 11.5 g
- Category
- Galletas de chocolate
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 50,1%, sucre de canne roux, huile de colza 14,2%, pépites de chocolat 9,5% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de _soja_), germe de _blé_ 5,4 %, farine de _lupin_, _lait_ fermenté écrémé en poudre 2,3 %, poudres à lever (tartrates de potassium, carbonates de sodium, carbonates d'ammonium), fibres d'_avoine_, calcium, magnésium, sel de mer, arôme naturel de vanille, émulsifiant : lécithines de colza, protéines de _lait_, amidon de _blé_, vitamines B1, B6, B9, PP et E (_lactose_, protéines de _lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)AsientosSalt
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| Crousti'fibres chocolat pécan Gerblé | 462 | 8 g | 60 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits pocket chocolat sésame?
100 g of Biscuits pocket chocolat sésame has 462 kcal. Serving, 11.5 g (11,5 g): about 53 kcal.
How much protein is in Biscuits pocket chocolat sésame?
Biscuits pocket chocolat sésame contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 1,1 g in serving, 11.5 g (11,5 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscuits pocket chocolat sésame?
Biscuits pocket chocolat sésame has 62 g of total carbohydrates per 100 g, including 4,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits pocket chocolat sésame?
Biscuits pocket chocolat sésame contains 19 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Biscuits pocket chocolat sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (99% DV), Vitamina E (35% DV), magnesio (35% DV), copper (35% DV) and Vitamina B6 (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits pocket chocolat sésame?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681030671. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.