Sondey
Packaged product Sucres et desserts Sondey
Sondey contains 462 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (491 kcal per 100 g).
100 g provides 59 % of the Daily Value for manganèse, 36 % of the Daily Value for cuivre and 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 0,072 mg | 0 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 69,8 g | 25 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 30,7 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 0,054 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,19 µg | 1 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 18,3 µg | 5 % |
| Vitamine B12 L | 0,022 µg | 0,9 % |
| Calcium L | 28,6 mg | 2 % |
| Fer L | 3,4 mg | 19 % |
| Magnésium L | 62,3 mg | 15 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 338 mg | 7 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,33 mg | 36 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 15,1 µg | 10 % |
| Chlorure L | 316 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,3 gabove the median for sucres et desserts (median 3,4 g)
- Sugars30,7 gbelow the median for sucres et desserts (median 31,1 g)
- Fat16,5 gin the lowest quarter of sucres et desserts (median 23,3 g)
- Saturated fat7,6 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium204 mgabove the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,7 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 33,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Acide linoléique (oméga-6, 18:2) L | 0,45 g |
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 6,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 4056489370178
- Category
- Biscuits de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% farine de blé (Origine : France), sucre, 17% farine de blé complet (Origine: France), graisse de palme, sirop de glucose, 4,8% cacao maigre en poudre*, amidon de blé, poudres à lever carbonates d'ammonium, carbonates de sodium; lait écrémé en poudre, 0,3% farine de seigle complet, sel, acidifiant : acide citrique émulsifiant : lécithines; arôme naturel, lactosérum (lait) en poudre, protéines de lait. Traces éventuelles d'œufs. * Certifié Rainforest Alliance. Plus d'informa - tions sur ra.org.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sondey?
100 g of Sondey has 462 kcal.
How much protein is in Sondey?
Sondey contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Sondey?
Sondey has 69,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sondey?
Sondey contains 16,5 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Sondey contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), cuivre (36 % DV), fer (19 % DV), Vitamine E (18 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sondey?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489370178. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.