Biscuits à l'avoine
Packaged product Repas et plats Naturaplan
Biscuits à l'avoine contains 510 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 460 kcal per 100 g across 297 products.
100 g provides 73 % of the Daily Value for manganèse, 24 % of the Daily Value for cuivre and 19 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 21,4 mg | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 26 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 57,6 µg | 6 % |
| Vitamine C L | 0,53 mg | 0,6 % |
| Vitamine D L | 0,57 µg | 3 % |
| Vitamine E L | 2,9 mg | 19 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,32 mg | 2 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,07 mg | 4 % |
| Folate (B9) L | 20,4 µg | 5 % |
| Vitamine B12 L | 0,18 µg | 7 % |
| Calcium L | 96,2 mg | 7 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 68,9 mg | 16 % |
| Phosphore L | 218 mg | 17 % |
| Potassium L | 305 mg | 6 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,7 mg | 73 % |
| Sélénium L | 6,9 µg | 12 % |
| Iodine L | 12,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of repas et plats (median 7,6 g)
- Fiber3,8 gin the lowest quarter of repas et plats (median 6 g)
- Sugars26 gabove the median for repas et plats (median 20 g)
- Fat27 gin the top quarter of repas et plats (median 19 g)
- Saturated fat11 gin the top quarter of repas et plats (median 5 g)
- Sodium320 mgabove the median for repas et plats (median 239 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 25,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,6 µg |
|---|
Other components (2)
| Eau L | 6,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7613413549726
- Quantity
- 125 g
- Category
- Biscuits de farine d'avoine
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolat au lait 31 % (sucre de canne brut* [Paraguay], beurre de cacao'; _lait_ entier en poudre, cacao en pâte, lait écrémé en poudre, gousses de vanille';), flocons d'avoine 26% (Suisse, Europe), farine mi-blanche (_froment_ [Europe, Argentine Canada]), sucre de canne brut (Argentine, Paraguay), beurre, huile de tournesol, _œufs_ sel de cuisine, poudre à lever (E 503), eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)SucreBeurreHuile de tournesolBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafertaler Double Choc Biscotto | 509 | 5,1 g | 61 g | 26,3 g |
| Doble Sjokoflarn Baxt | 509 | 4 g | 61 g | 27 g |
| Hafer Cookies linea natura | 508 | 5,8 g | 60,6 g | 26,2 g |
| genius , Biscuits sans gluten à l'avoine et pépites chocolat Genius | 507 | 5,2 g | 56 g | 28,3 g |
| Haferkekse Schoko Sondey | 507 | 4,9 g | 67,7 g | 23,5 g |
| Biscuit d’avoine hiltho | 506 | 11,7 g | 56,6 g | 25,9 g |
| Kafferep IKEA | 506 | 5 g | 61 g | 26 g |
| виоланта бисквити овесени с червена боровинка Violanta | 505 | 6 g | 58,8 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits à l'avoine?
100 g of Biscuits à l'avoine has 510 kcal.
How much protein is in Biscuits à l'avoine?
Biscuits à l'avoine contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7,6 g).
How many carbs are in Biscuits à l'avoine?
Biscuits à l'avoine has 56 g of total carbohydrates per 100 g, including 3,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits à l'avoine?
Biscuits à l'avoine contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Biscuits à l'avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (73 % DV), cuivre (24 % DV), Vitamine E (19 % DV), phosphore (17 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits à l'avoine?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413549726. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.