Biscoitos com Manteiga e Amêndoa
Packaged product Sucres et desserts Continente
Biscoitos com Manteiga e Amêndoa contains 476 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 56 % of the Daily Value for manganèse, 37 % of the Daily Value for chlorure and 27 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 29,4 mg | 10 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 32 g | |
| Added sugars L | 30,8 g | 62 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 91,1 µg | 10 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,072 mg | 6 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 17,8 µg | 4 % |
| Vitamine B12 L | 0,023 µg | 1 % |
| Calcium L | 44,3 mg | 3 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 62,4 mg | 15 % |
| Phosphore L | 157 mg | 13 % |
| Potassium L | 226 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 30,6 µg | 20 % |
| Chlorure L | 844 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 6,5 g)
- Fiber2,5 gbelow the median for sucres et desserts (median 3 g)
- Sugars32 gabove the median for sucres et desserts (median 26,8 g)
- Saturated fat10 gabove the median for sucres et desserts (median 7,6 g)
- Sodium552 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 30,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,082 g |
| Acide linoléique (oméga-6, 18:2) L | 0,58 g |
Carotenoids (1)
| Bêta-carotène L | 24,2 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312063278
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, açúcar, _manteiga_ (13%) (contém _leite_), _amêndoas_ (8%), xarope de açúcar mascavado, sal, levedantes (carbonatos de sódio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreAmandesSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoitos com Manteiga e Amêndoa?
100 g of Biscoitos com Manteiga e Amêndoa has 476 kcal. Serving, 30 g (30 g): about 143 kcal.
How much protein is in Biscoitos com Manteiga e Amêndoa?
Biscoitos com Manteiga e Amêndoa contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Biscoitos com Manteiga e Amêndoa?
Biscoitos com Manteiga e Amêndoa has 67 g of total carbohydrates per 100 g, including 2,5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoitos com Manteiga e Amêndoa?
Biscoitos com Manteiga e Amêndoa contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Biscoitos com Manteiga e Amêndoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), chlorure (37 % DV), cuivre (27 % DV), iodine (20 % DV) and Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscoitos com Manteiga e Amêndoa?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312063278. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.