Biscoitos com Manteiga e Amêndoa
Packaged product Sweets and Desserts Continente
Biscoitos com Manteiga e Amêndoa contains 476 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 37% of the Daily Value for chloride and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 32 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 7 g | 14% |
| Vitamin A L | 91.1 µg | 10% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 17.8 µg | 4% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 44.3 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 62.4 mg | 15% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 226 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 30.6 µg | 20% |
| Chloride L | 844 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars32 gabove the median for sweets and desserts (median 26.9 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
- Sodium552 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 30.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.082 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 24.2 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312063278
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, açúcar, _manteiga_ (13%) (contém _leite_), _amêndoas_ (8%), xarope de açúcar mascavado, sal, levedantes (carbonatos de sódio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterAlmondSalt
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|---|---|---|---|---|
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| ป๊อกกี้ กลิ่นสตรอเบอรี่ กล่องเล็ก ป๊อกกี้ | 476 | 9.5 g | 66.7 g | 21.4 g |
| Caveosi Di Leo | 476 | 6.8 g | 70.7 g | 17.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312063278. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.