Biscoff

Packaged product Viande LOTUS BISCOFF

Biscoff contains 584 kcal per 100 g. A serving, 15 g (15 g) provides about 88 kcal.

Roughly 59 % of its calories come from fat, with 39 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 320 kcal per 100 g across 39 products.

100 g provides 74 % of the Daily Value for Vitamine E, 35 % of the Daily Value for manganèse and 15 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscoff by LOTUS BISCOFF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
584kcal per 100 g
2,9 gprotein
57 gcarbohydrates
38,1 gfat
88kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 584 kcal
Total fat L 38,1 g 49 %
Saturated fat L 7,6 g 38 %
Cholesterol L 0 mg 0 %
Sodium L 216 mg 9 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 0,8 g 3 %
Total sugars L 36,8 g
Added sugars L 36 g 72 %
Protein L 2,9 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0,093 mg0,1 %
Vitamine D L 0,076 µg0,4 %
Vitamine E L 11,1 mg74 %
Thiamine (B1) L 0,092 mg8 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 0,063 mg0,4 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 15,8 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 133 mg10 %
Fer L 1 mg6 %
Magnésium L 29,9 mg7 %
Phosphore L 187 mg15 %
Potassium L 135 mg3 %
Zinc L 0,68 mg6 %
Cuivre L 0,13 mg14 %
Manganèse L 0,8 mg35 %
Sélénium L 8,2 µg15 %
Iodine L 16,2 µg11 %
Chlorure L 350 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 39 %Fat: 59 %584kcal / 100 g
  • Protein 2 %
  • Carbohydrates 39 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E74 %Manganèse35 %Chlorure15 %Phosphore15 %Sélénium15 %Cuivre14 %Iodine11 %Calcium10 %Thiamine (B1)8 %Magnésium7 %

Nutritional insights

  • Protein2,9 gabove the median for viande (median 0,6 g)
  • Fiber0,8 gin the lowest quarter of viande (median 1,3 g)
  • Sugars36,8 gin the lowest quarter of viande (median 49 g)
  • Fat38,1 gin the top quarter of viande (median 0,5 g)
  • Saturated fat7,6 gabove the median for viande (median 0,1 g)
  • Sodium216 mgin the top quarter of viande (median 36 mg)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
  • Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L19,2 g
Graisses polyinsaturées L7,9 g
Sugars and starch (1)
Étoile L18,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,44 g
Acide linoléique (oméga-6, 18:2) L7,4 g
Carotenoids (1)
Bêta-carotène L46,3 µg
Other components (2)
Eau L4,2 g
Alcool L0 g

Product details

Brand
LOTUS BISCOFF
Barcode
5410126006957
Quantity
400g
Label serving
15 g
Category
Zoet boterhambeleg
Packaging
en:container,en:verre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, vegetable oils (palm oil, rapeseed oil), golden syrup, baking powder (sodium acid carbonate), soy flour, salt, cinnamon, rapeseed oil, sugar, emulsifier (soy lecithin), acidifier (citric acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSelCinnamonHuile de colza (canola)Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscoff?

100 g of Biscoff has 584 kcal. Serving, 15 g (15 g): about 88 kcal.

How much protein is in Biscoff?

Biscoff contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,44 g in serving, 15 g (15 g). About 2 % of its calories come from protein. Compared with other viande, that is above the median (median 0,6 g).

How many carbs are in Biscoff?

Biscoff has 57 g of total carbohydrates per 100 g, including 0,8 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscoff?

Biscoff contains 38,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Biscoff contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (74 % DV), manganèse (35 % DV), chlorure (15 % DV), phosphore (15 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscoff?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410126006957. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.