Biscoff
Packaged product Kød LOTUS BISCOFF
Biscoff contains 584 kcal per 100 g. A serving, 15 g (15 g) provides about 88 kcal.
Roughly 59 % of its calories come from fat, with 39 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 320 kcal per 100 g across 39 products.
100 g provides 74 % of the Daily Value for Vitamin E, 35 % of the Daily Value for mangan and 15 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 36,8 g | |
| Added sugars L | 36 g | 72 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,093 mg | 0,1 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 11,1 mg | 74 % |
| Thiamin (B1) L | 0,092 mg | 8 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 15,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 29,9 mg | 7 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,68 mg | 6 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 16,2 µg | 11 % |
| Chlorid L | 350 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 39 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for kød (median 0,6 g)
- Fiber0,8 gin the lowest quarter of kød (median 1,3 g)
- Sugars36,8 gin the lowest quarter of kød (median 49 g)
- Fat38,1 gin the top quarter of kød (median 0,5 g)
- Saturated fat7,6 gabove the median for kød (median 0,1 g)
- Sodium216 mgin the top quarter of kød (median 36 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 19,2 g |
|---|---|
| Polyumættet fedt L | 7,9 g |
Sugars and starch (1)
| Stivelse L | 18,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,44 g |
| Linolsyre (omega- 6, 18: 2) L | 7,4 g |
Carotenoids (1)
| Betacaroten L | 46,3 µg |
|---|
Other components (2)
| Vand L | 4,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LOTUS BISCOFF
- Barcode
- 5410126006957
- Quantity
- 400g
- Label serving
- 15 g
- Category
- Zoet boterhambeleg
- Packaging
- en:container,en:verre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, vegetable oils (palm oil, rapeseed oil), golden syrup, baking powder (sodium acid carbonate), soy flour, salt, cinnamon, rapeseed oil, sugar, emulsifier (soy lecithin), acidifier (citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltKanelRapsfrøoliePalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte de spéculoos BONI | 580 | 3,5 g | 59 g | 37 g |
| CHOCO melk - lait BONI | 568 | 3,2 g | 57 g | 36 g |
| pâte de spéculoos BONI | 563 | 3,9 g | 61 g | 33 g |
| Pate a tartiner, noir CÔTE D'OR | 562 | 3,7 g | 51 g | 37 g |
| Nutella 120 x 15gr Nutella | 539 | 6,3 g | 57,5 g | 30,9 g |
| Nutella Ferrero | 539 | 6,3 g | 57,5 g | 30,9 g |
| Biscoff vanilla rol Lotus | 531 | 3,6 g | 66 g | 28 g |
| CALVÉ pindakaas CALVÉ | 669 | 21 g | 11 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff?
100 g of Biscoff has 584 kcal. Serving, 15 g (15 g): about 88 kcal.
How much protein is in Biscoff?
Biscoff contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,44 g in serving, 15 g (15 g). About 2 % of its calories come from protein. Compared with other kød, that is above the median (median 0,6 g).
How many carbs are in Biscoff?
Biscoff has 57 g of total carbohydrates per 100 g, including 0,8 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoff?
Biscoff contains 38,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Biscoff contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (74 % DV), mangan (35 % DV), chlorid (15 % DV), phosphor (15 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscoff?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126006957. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.