Bio-Haferdrink mit Mandel

Packaged product Boissons Aldi

Bio-Haferdrink mit Mandel contains 40 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 100 kcal.

Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.

100 ml provides 3 676 667 % of the Daily Value for iodine and 22 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Haferdrink mit Mandel by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
1 gprotein
6,8 gcarbohydrates
0,8 gfat
100kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 44 mg 2 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,23 mg2 %
Thiamine (B1) L 0,001 mg0,1 %
Riboflavine (B2) L 0,004 mg0,3 %
Niacine (B3) L 0,018 mg0,1 %
Acide pantothénique (B5) L 0,002 mg0 %
Vitamine B6 L 0,013 mg0,7 %
Folate (B9) L 0,25 µg0,1 %
Vitamine B12 L 0 µg0 %
Calcium L 13,1 mg1 %
Fer L 0,52 mg3 %
Magnésium L 20,2 mg5 %
Phosphore L 54,7 mg4 %
Potassium L 46,9 mg1 %
Zinc L 0,42 mg4 %
Cuivre L 0,083 mg9 %
Manganèse L 0,5 mg22 %
Sélénium L 0,5 µg0,9 %
Iodine L 5 515 000 µg3 676 667 %
Chlorure L 7 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 71 %Fat: 19 %40kcal / 100 ml
  • Protein 10 %
  • Carbohydrates 71 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine3 676 667 %Manganèse22 %Cuivre9 %Magnésium5 %Phosphore4 %Zinc4 %Fer3 %Vitamine E2 %Calcium1 %Potassium1 %

Nutritional insights

  • Protein1 gabove the median for boissons (median 0,8 g)
  • Fiber1,1 gin the top quarter of boissons (median 0,8 g)
  • Sugars3,8 gbelow the median for boissons (median 4,1 g)
  • Fat0,8 gin the lowest quarter of boissons (median 1,5 g)
  • Saturated fat0,1 gin the lowest quarter of boissons (median 0,2 g)
  • Sodium44 mgabove the median for boissons (median 40 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5,3 g
Carotenoids (1)
Bêta-carotène L0,02 µg
Other components (2)
Eau L90,3 g
Alcool L0 g

Product details

Brand
Aldi
Barcode
4061461479534
Quantity
1 L
Label serving
250 ml
Category
Boissons à base d'avoine
Packaging
Tetra Pak
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Bio Vollkornhafer 10%, Bio Mandeln 0,5%, Meersalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineAmandesSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Haferdrink mit Mandel?

100 ml of Bio-Haferdrink mit Mandel has 40 kcal. Serving, 250 ml (250 ml): about 100 kcal.

How much protein is in Bio-Haferdrink mit Mandel?

Bio-Haferdrink mit Mandel contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,5 g in serving, 250 ml (250 ml). About 10 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,8 g).

How many carbs are in Bio-Haferdrink mit Mandel?

Bio-Haferdrink mit Mandel has 6,8 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Haferdrink mit Mandel?

Bio-Haferdrink mit Mandel contains 0,8 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Bio-Haferdrink mit Mandel contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (3 676 667 % DV) and manganèse (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio-Haferdrink mit Mandel?

100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461479534. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.