Bio-Haferdrink mit Mandel
Packaged product Drikkevarer Aldi
Bio-Haferdrink mit Mandel contains 40 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 100 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 3.676.667 % of the Daily Value for jod and 22 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,23 mg | 2 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,018 mg | 0,1 % |
| Pantothensyre (B5) L | 0,002 mg | 0 % |
| Vitamin B6 L | 0,013 mg | 0,7 % |
| Folat (B9) L | 0,25 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 20,2 mg | 5 % |
| Phosphor L | 54,7 mg | 4 % |
| Kalium L | 46,9 mg | 1 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,083 mg | 9 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 0,5 µg | 0,9 % |
| Jod L | 5.515.000 µg | 3.676.667 % |
| Chlorid L | 7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 71 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gabove the median for drikkevarer (median 0,8 g)
- Fiber1,1 gin the top quarter of drikkevarer (median 0,8 g)
- Sugars3,8 gbelow the median for drikkevarer (median 4,1 g)
- Fat0,8 gin the lowest quarter of drikkevarer (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,2 g)
- Sodium44 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,02 µg |
|---|
Other components (2)
| Vand L | 90,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061461479534
- Quantity
- 1 L
- Label serving
- 250 ml
- Category
- Drikkevarer på basis af havre
- Packaging
- Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Havre Dryck GoGreen | 40 | 0,8 g | 7,2 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Haferdrink mit Mandel?
100 ml of Bio-Haferdrink mit Mandel has 40 kcal. Serving, 250 ml (250 ml): about 100 kcal.
How much protein is in Bio-Haferdrink mit Mandel?
Bio-Haferdrink mit Mandel contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,5 g in serving, 250 ml (250 ml). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,8 g).
How many carbs are in Bio-Haferdrink mit Mandel?
Bio-Haferdrink mit Mandel has 6,8 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Haferdrink mit Mandel?
Bio-Haferdrink mit Mandel contains 0,8 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Bio-Haferdrink mit Mandel contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jod (3.676.667 % DV) and mangan (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Haferdrink mit Mandel?
100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461479534. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.