Bifidus

Packaged product Produits laitiers et oeufs Carrefour

Bifidus contains 94 kcal per 100 g. A serving, 125.0 g (125 g) provides about 118 kcal.

Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (92 kcal per 100 g).

100 g provides 41 % of the Daily Value for sélénium and 12 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
3,3 gprotein
14 gcarbohydrates
2,9 gfat
118kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,9 g 10 %
Cholesterol L 11 mg 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 12 g
Added sugars L 8,4 g 17 %
Protein L 3,3 g 7 %
Vitamine A L 27,6 µg3 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 0,078 mg0,5 %
Thiamine (B1) L 0,036 mg3 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 0,044 mg0,3 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,018 mg1 %
Folate (B9) L 1,1 µg0,3 %
Vitamine B12 L 0,21 µg9 %
Calcium L 106 mg8 %
Fer L 0,015 mg0,1 %
Magnésium L 8,8 mg2 %
Phosphore L 85,3 mg7 %
Potassium L 142 mg3 %
Zinc L 0,33 mg3 %
Cuivre L 0,005 mg0,5 %
Manganèse L 0,005 mg0,2 %
Sélénium L 22,4 µg41 %
Iodine L 8,8 µg6 %
Chlorure L 86,2 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 59 %Fat: 27 %94kcal / 100 g
  • Protein 14 %
  • Carbohydrates 59 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium41 %Riboflavine (B2)12 %Vitamine B129 %Calcium8 %Acide pantothénique...8 %Phosphore7 %Iodine6 %Chlorure4 %Vitamine A3 %Potassium3 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 3,6 g)
  • Fiber0,1 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars12 gin the lowest quarter of produits laitiers et oeufs (median 12,2 g)
  • Fat2,9 gin the lowest quarter of produits laitiers et oeufs (median 3,1 g)
  • Saturated fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,81 g
Graisses polyinsaturées L0,097 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,012 g
Acide linoléique (oméga-6, 18:2) L0,055 g
Carotenoids (1)
Bêta-carotène L19,3 µg
Other components (2)
Eau L77 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560071411466
Quantity
1,5 kg : 2x(6 x 125 g)e
Label serving
125.0 g
Category
Yogourts bifidus aromatisés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ entier 88% (origine France), sucre 8,4%, poudre de _lait_ écrémé (origine France), arôme naturel ou arôme naturel de coco ou arôme naturel de citron, ferments _lactiques_ dont bifidobacterium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifidus?

100 g of Bifidus has 94 kcal. Serving, 125.0 g (125 g): about 118 kcal.

How much protein is in Bifidus?

Bifidus contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in serving, 125.0 g (125 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,6 g).

How many carbs are in Bifidus?

Bifidus has 14 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus?

Bifidus contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Bifidus contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (41 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bifidus?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071411466. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.