Bifidus

Packaged product Milch und Eier Carrefour

Bifidus contains 94 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 118 kcal.

Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (92 kcal per 100 g).

100 g provides 41 % of the Daily Value for Selen and 12 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
3,3 gprotein
14 gcarbohydrates
2,9 gfat
118kcal in Serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,9 g 10 %
Cholesterol L 11 mg 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 12 g
Added sugars L 8,4 g 17 %
Protein L 3,3 g 7 %
Vitamin A L 27,6 µg3 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 0,078 mg0,5 %
Thiamin (B1) L 0,036 mg3 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 0,044 mg0,3 %
Pantothensäure (B5) L 0,38 mg8 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 1,1 µg0,3 %
Vitamin B12 L 0,21 µg9 %
Calcium L 106 mg8 %
Eisen L 0,015 mg0,1 %
Magnesium L 8,8 mg2 %
Phosphor L 85,3 mg7 %
Kalium L 142 mg3 %
Zink L 0,33 mg3 %
Kupfer L 0,005 mg0,5 %
Mangan L 0,005 mg0,2 %
Selen L 22,4 µg41 %
Iodin L 8,8 µg6 %
Chlorid L 86,2 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 59 %Fat: 27 %94kcal / 100 g
  • Protein 14 %
  • Carbohydrates 59 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen41 %Riboflavin (B2)12 %Vitamin B129 %Calcium8 %Pantothensäure (B5)8 %Phosphor7 %Iodin6 %Chlorid4 %Vitamin A3 %Kalium3 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of Milch und Eier (median 3,6 g)
  • Fiber0,1 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars12 gin the lowest quarter of Milch und Eier (median 12,2 g)
  • Fat2,9 gin the lowest quarter of Milch und Eier (median 3,1 g)
  • Saturated fat1,9 gin the lowest quarter of Milch und Eier (median 2 g)
  • Sodium40 mgin the lowest quarter of Milch und Eier (median 52 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,81 g
Mehrfach ungesättigtes Fett L0,097 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,003 g
DHA (Omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,012 g
Linolsäure (Omega-6, 18:2) L0,055 g
Carotenoids (1)
Beta-Carotin L19,3 µg
Other components (2)
Wasser L77 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071411466
Quantity
1,5 kg : 2x(6 x 125 g)e
Label serving
125.0 g
Category
Joghurt, aromatisiert
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ entier 88% (origine France), sucre 8,4%, poudre de _lait_ écrémé (origine France), arôme naturel ou arôme naturel de coco ou arôme naturel de citron, ferments _lactiques_ dont bifidobacterium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifidus?

100 g of Bifidus has 94 kcal. Serving, 125.0 g (125 g): about 118 kcal.

How much protein is in Bifidus?

Bifidus contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in Serving, 125.0 g (125 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,6 g).

How many carbs are in Bifidus?

Bifidus has 14 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus?

Bifidus contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Bifidus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (41 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bifidus?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071411466. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.