Bifidus

Packaged product Dairy and Eggs Carrefour

Bifidus contains 94 kcal per 100 g. A serving, 125.0 g (125 g) provides about 118 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

100 g provides 41% of the Daily Value for selenio and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
3,3 gprotein
14 gcarbohydrates
2,9 gfat
118kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,9 g 10%
Cholesterol L 11 mg 4%
Sodium L 40 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0,1 g 0,4%
Total sugars L 12 g
Added sugars L 8,4 g 17%
Protein L 3,3 g 7%
Vitamina A L 27,6 µg3%
Vitamina C L 0,22 mg0,2%
Vitamina D L 0,11 µg0,6%
Vitamina E L 0,078 mg0,5%
Thiamin (B1) L 0,036 mg3%
Riboflavin (B2) L 0,15 mg12%
Niacin (B3) L 0,044 mg0,3%
Ácido pantoténico (B5) L 0,38 mg8%
Vitamina B6 L 0,018 mg1%
Folate (B9) L 1,1 µg0,3%
Vitamina B12 L 0,21 µg9%
Calcio L 106 mg8%
Iron L 0,015 mg0,1%
Magnesio L 8,8 mg2%
Fósforo L 85,3 mg7%
Potasio L 142 mg3%
Zinc L 0,33 mg3%
Copper L 0,005 mg0,5%
Manganese L 0,005 mg0,2%
Selenio L 22,4 µg41%
Iodine L 8,8 µg6%
Chloride L 86,2 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 59%Fat: 27%94kcal / 100 g
  • Protein 14%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio41%Riboflavin (B2)12%Vitamina B129%Calcio8%Ácido pantoténico (B5)8%Fósforo7%Iodine6%Chloride4%Vitamina A3%Potasio3%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dairy and eggs (median 3,6 g)
  • Fiber0,1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars12 gin the lowest quarter of dairy and eggs (median 12,2 g)
  • Fat2,9 gin the lowest quarter of dairy and eggs (median 3,1 g)
  • Saturated fat1,9 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 52 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,81 g
Grasa poliinsaturada L0,097 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,012 g
Ácido linoléico (omega-6, 18:2) L0,055 g
Carotenoids (1)
Betacaroteno L19,3 µg
Other components (2)
Agua L77 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071411466
Quantity
1,5 kg : 2x(6 x 125 g)e
Label serving
125.0 g
Category
Bifidus yogurts flacos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ entier 88% (origine France), sucre 8,4%, poudre de _lait_ écrémé (origine France), arôme naturel ou arôme naturel de coco ou arôme naturel de citron, ferments _lactiques_ dont bifidobacterium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifidus?

100 g of Bifidus has 94 kcal. Serving, 125.0 g (125 g): about 118 kcal.

How much protein is in Bifidus?

Bifidus contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 4,1 g in serving, 125.0 g (125 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,6 g).

How many carbs are in Bifidus?

Bifidus has 14 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus?

Bifidus contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Bifidus contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bifidus?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071411466. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.