Bellona Coco
Packaged product Süßigkeiten und Desserts Lidl
Bellona Coco contains 560 kcal per 100 g. A Serving, 21,5 g (21,5 g) provides about 120 kcal.
Roughly 60 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).
100 g provides 27 % of the Daily Value for Mangan, 23 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36,5 g | 47 % |
| Saturated fat L | 21,6 g | 108 % |
| Cholesterol L | 9,2 mg | 3 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 50,6 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 37,2 g | |
| Added sugars L | 32,2 g | 64 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 19,4 µg | 2 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,092 mg | 8 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 11,8 µg | 3 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 0,81 mg | 4 % |
| Magnesium L | 27,9 mg | 7 % |
| Phosphor L | 138 mg | 11 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 3,9 µg | 3 % |
| Chlorid L | 103 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sugars37,2 gin the lowest quarter of Süßigkeiten und Desserts (median 48 g)
- Fat36,5 gin the top quarter of Süßigkeiten und Desserts (median 29 g)
- Saturated fat21,6 gin the top quarter of Süßigkeiten und Desserts (median 16,4 g)
- Sodium56 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,3 g |
Sugars and starch (1)
| Stärke L | 11,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Linolsäure (Omega-6, 18:2) L | 0,48 g |
Carotenoids (1)
| Beta-Carotin L | 15,3 µg |
|---|
Other components (2)
| Wasser L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20609375
- Quantity
- 150 g (7 * 21,5 g)
- Label serving
- 21,5 g
- Category
- Schokoladentafeln
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huile de palme, farine de _blé_, beurre de cacao, 8 % de poudre de noix de coco, _lait_ entier en poudre, 4 % de noix de coco, pâte de cacao, sirop de glucose, _lait_ écrémé en poudre, poudre de cacao maigre, caséinate de sodium, poudre de _lactosérum_ doux, émulsifiant : lécithine de _soja_ ; arômes naturels, graisse de coco, _lactose_, vanilline, sel, bicarbonate de soude: carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölWeizenmehlKakaobutterGlucosesirupSalz
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|---|---|---|---|---|
| Oat Chocolate Bars with Crispy Rice & Cocoa Nibs Trader Joe's | 560 | 4 g | 56 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bellona Coco?
100 g of Bellona Coco has 560 kcal. Serving, 21,5 g (21,5 g): about 120 kcal.
How much protein is in Bellona Coco?
Bellona Coco contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in Serving, 21,5 g (21,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Bellona Coco?
Bellona Coco has 50,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bellona Coco?
Bellona Coco contains 36,5 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).
What vitamins and minerals does Bellona Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (27 % DV), Vitamin E (23 % DV), Vitamin B12 (14 % DV), Selen (14 % DV) and Kupfer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bellona Coco?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20609375. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.