Belgian chocolates
Packaged product Sucres et desserts Hamlet
Belgian chocolates contains 526 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamine B12, 20 % of the Daily Value for Riboflavine (B2) and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 54 g | |
| Added sugars L | 54,9 g | 110 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 47,3 µg | 5 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 1,3 mg | 8 % |
| Thiamine (B1) L | 0,069 mg | 6 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 0,24 mg | 2 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 9,3 µg | 2 % |
| Vitamine B12 L | 0,54 µg | 23 % |
| Calcium L | 173 mg | 13 % |
| Fer L | 0,46 mg | 3 % |
| Magnésium L | 25,8 mg | 6 % |
| Phosphore L | 155 mg | 12 % |
| Potassium L | 271 mg | 6 % |
| Zinc L | 0,78 mg | 7 % |
| Cuivre L | 0,096 mg | 11 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 5,8 µg | 11 % |
| Iodine L | 2,7 µg | 2 % |
| Chlorure L | 153 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sucres et desserts (median 5,6 g)
- Fiber0,67 gin the lowest quarter of sucres et desserts (median 2,5 g)
- Sugars54 gin the top quarter of sucres et desserts (median 47 g)
- Fat30 gbelow the median for sucres et desserts (median 34 g)
- Saturated fat16 gbelow the median for sucres et desserts (median 17 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,1 g |
|---|---|
| Graisses polyinsaturées L | 0,92 g |
Sugars and starch (1)
| Étoile L | 0,048 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,053 g |
| Acide linoléique (oméga-6, 18:2) L | 0,67 g |
Carotenoids (1)
| Bêta-carotène L | 31,3 µg |
|---|
Other components (2)
| Eau L | 2,6 g |
|---|---|
| Alcool L | 0,73 g |
Product details
Ingredients
Sugar, whole milk powder, cocoa mass', cocoa butter, hazelnuts 6%, sweetened condensed whole milk, palm fat, glucose syrup, butter of (milk), milk sugar, dextrose, alcohol, coffee extract 0,04%, emulsifiers: lecithins (incl. soy), stabilizer: E420, flavourings: caramel, raspberry, orange and vanilla. Cocoa solids: chocolate: min. 50%, milk chocolate: min. 29%, white chocolate: min. 23%, Milk solids, milk chocolate: min. 24%, white chocolate: min. 27% May contain traces of other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoNoisettesLaitSirop de glucoseBeurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Konditoren-Trüffelnischung Hussel | 526 | 4,7 g | 50 g | 34 g |
| Mix czekoladek, Pralines Hamlet | 526 | 5,5 g | 45 g | 36 g |
| Chocolats HAMLET | 526 | 6,2 g | 56 g | 30 g |
| Mini Pralines Lindt | 526 | 7,3 g | 54 g | 30 g |
| SMARTIES Penguin Nestlé | 526 | 9 g | 56,6 g | 28,9 g |
| Balance balance | 526 | 5,6 g | 40 g | 42 g |
| Assortiment Hamlet | 526 | 6,2 g | 56 g | 30 g |
| Bonbons Belgian Chocolate Hamlet | 526 | 5,5 g | 45 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian chocolates?
100 g of Belgian chocolates has 526 kcal. Serving, 25 g (25 g): about 132 kcal.
How much protein is in Belgian chocolates?
Belgian chocolates contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Belgian chocolates?
Belgian chocolates has 56 g of total carbohydrates per 100 g, including 0,67 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian chocolates?
Belgian chocolates contains 30 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Belgian chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (23 % DV), Riboflavine (B2) (20 % DV), calcium (13 % DV), phosphore (12 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian chocolates?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400265031156. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.