Belgian chocolates
Packaged product Sweets og Desserter Hamlet
Belgian chocolates contains 526 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 54 g | |
| Added sugars L | 54,9 g | 110 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 47,3 µg | 5 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 173 mg | 13 % |
| Jern L | 0,46 mg | 3 % |
| Magnesium L | 25,8 mg | 6 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 0,78 mg | 7 % |
| Kobber L | 0,096 mg | 11 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 2,7 µg | 2 % |
| Chlorid L | 153 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,6 g)
- Fiber0,67 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars54 gin the top quarter of sweets og desserter (median 47 g)
- Fat30 gbelow the median for sweets og desserter (median 34 g)
- Saturated fat16 gbelow the median for sweets og desserter (median 17 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,1 g |
|---|---|
| Polyumættet fedt L | 0,92 g |
Sugars and starch (1)
| Stivelse L | 0,048 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 0,67 g |
Carotenoids (1)
| Betacaroten L | 31,3 µg |
|---|
Other components (2)
| Vand L | 2,6 g |
|---|---|
| Alkohol L | 0,73 g |
Product details
Ingredients
Sugar, whole milk powder, cocoa mass', cocoa butter, hazelnuts 6%, sweetened condensed whole milk, palm fat, glucose syrup, butter of (milk), milk sugar, dextrose, alcohol, coffee extract 0,04%, emulsifiers: lecithins (incl. soy), stabilizer: E420, flavourings: caramel, raspberry, orange and vanilla. Cocoa solids: chocolate: min. 50%, milk chocolate: min. 29%, white chocolate: min. 23%, Milk solids, milk chocolate: min. 24%, white chocolate: min. 27% May contain traces of other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHasselnødMælkGlucosesirupSmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Konditoren-Trüffelnischung Hussel | 526 | 4,7 g | 50 g | 34 g |
| Mix czekoladek, Pralines Hamlet | 526 | 5,5 g | 45 g | 36 g |
| Chocolats HAMLET | 526 | 6,2 g | 56 g | 30 g |
| Mini Pralines Lindt | 526 | 7,3 g | 54 g | 30 g |
| SMARTIES Penguin Nestlé | 526 | 9 g | 56,6 g | 28,9 g |
| Balance balance | 526 | 5,6 g | 40 g | 42 g |
| Assortiment Hamlet | 526 | 6,2 g | 56 g | 30 g |
| Bonbons Belgian Chocolate Hamlet | 526 | 5,5 g | 45 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian chocolates?
100 g of Belgian chocolates has 526 kcal. Serving, 25 g (25 g): about 132 kcal.
How much protein is in Belgian chocolates?
Belgian chocolates contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Belgian chocolates?
Belgian chocolates has 56 g of total carbohydrates per 100 g, including 0,67 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian chocolates?
Belgian chocolates contains 30 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Belgian chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23 % DV), Riboflavin (B2) (20 % DV), calcium (13 % DV), phosphor (12 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian chocolates?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400265031156. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.